Browsing Category

Sleep Disorders : Health & Medical

Snoring - Can It Really Be Stopped?

Snoring could just be your worst nightmare, especially if you are young and attractive and eligible to be a complete heart breaker, if you snore, you might just be the sleep breaker. Of course not for yourself, but maybe for your partner or spouse. You may not know this yet but if one day somebody d

Does Hypnosis Help To Stop Snoring?

You have don't many things to stop your snoring consciously but have you try or know that subconscious could help you as well. Does it make sense to you? Find the answer here.

Sleep Apnea

Sleep apnea is a condition in which breathing stops for more than ten seconds during sleep. This results in prevention of oxygen to the lungs and brain that can lead to feeling drowsy and tired during

How to Stop Snoring – 5 Home Remedies

Snoring is a condition where you breathe through your nose and mouth open when you're sleep, produce a disturbing noise from the vibration of your soft palate. Snoring occurs only when you ar

Aged? Don't Resign Yourself To Poor Sleep

There's a pervasive myth that I'd like to dispel now. It's the belief that aging causes sleep to deteriorate. This is totally untrue. Let's see why now.

What You Should Know About Side Sleeper Pillows

If you are unfortunate enough to suffer from a uncomfortable sleep which leads to pain and soreness the following morning then maybe it is time you considered purchasing an alternative pillow such as a side sleeper pillow. For individuals that spend most of there slumber sleeping on there side they

Snoring Treatment Options

Snoring Treatment may be in the form of a surgical procedure or non-surgical one.

Sleep Apnea Treatment Options

Once a diagnosis has been made, sleep apnea treatment becomes an instant priority. The patient may have been suffering for many months or years with the side effects of the disorder and may even have become so used to their symptoms that they no longer notice them, but claiming back the ability to g

Effect of Alcohol on Sleep

Alcohol is a popular substance consumed by millions of people around the world, children and adults alike. It is highly abused, but also widely used as a sleep aid. However, alcohol worsens sleep problems. When consumed by normal individuals, alcohol rapidly induces sleep. It increases non-REM sleep

Don'T Loose Sleep Guessing

Sleep apnea affects millions of Americans and many do not know they suffer from it. Please read the following common questions about sleep apnea to help you better understand the condition and its tre

Pregnancy Snoring - What You Can Do to Stop the Noise!

Are you pregnant and a roaring snorer? Don't despair! There are some simple and inexpensive ways to get relief from your pregnancy snoring. Read on to discover these quick tips - and spare your spouse another sleepless night!

How to Naturally Stop Snoring at Night

People of all ages and backgrounds have to deal with snoring from time to time. Whether it's a short-term issue or a long-term battle with a spouse, the noise that can come from someone snoring is tremendous. There are a few changes that can help anyone quit snoring, sleep through the night and

Avoid Costly Medication With Simple Solutions - White Noise Machines

Nearly two thirds of adults and many kids suffer from sleep disorders, many of which could be alleviated with a white noise machine. Alternative therapies are becoming increasingly common not only because of their effectiveness but also for the fact that they do not require the use of drugs.

Stop Snoring Home Remedy Solution

I am one you would call a heavy snorer but interestingly, I was able to stop snoring. I did not remember using any drug or device, I just used a stop snoring home remedy, one that was designed out of

Sleep Apnea FAQs

Sleep apnea is a disorder that has caused many premature deaths. It is important to diagnose sleep apnea as early as possible and treat the patient before complications arise.

Stop Snoring Remedies That Actually Eliminates Snoring

There are a many different reasons an individual begins to snore. Regardless of the reason, people just like you simply want to know about the best stop snoring remedies. The results of snoring can be extremely unpleasant, restless sleep, frequent headaches, an angry and tired spouse and not being a

How Poor Sleeping Habits Interfere With Peaceful Slumber

Millions of Americans deal with sleepless nights on a daily basis. They go to bed in hopes of finally attaining that good nights sleep when instead they are forced to spend another night tossing and turning. What could be the reason behind their night time misery? Well, there are numerous poor sleep

Could Alcohol Be Causing Your Snoring?

Even though 40% of the world's population snore, few snorers know what the cause(s) of their snoring is / are, and how they can fix the problem. The common causes of snoring are being overweight, drinking alcohol and smoking. Let's talk about alcohol here and see how it may play a part in

Snooze Soundly With Snoring Advice You Can Use

Snoring is an affliction that can cause severe disruption and annoyance in the lives of those it affects. However, with the right type of knowledge at your fingertips, it is possible to lead a normal