Browsing Category
Anxiety : Health & Medical
Performance Anxiety
This article provides information about how to handle the performance anxiety. It also gives information about symptoms and treatments of anxiety.
Panic Attack Symptoms and What You Can Do
It doesn't take a doctor to tell you that the symptoms related to a panic attack or anxiety attack can be very debilitating. Not only can it render you incapacitated, but it can scare you and your family to the point where you might become scare you'll lose your life.
Sleep Deprivation Could Very Well Be Affecting Your Anxiety - Here Are Some Things You Can Do
Lack of sleep could be the reason for heightened anxiety, stress and panic attacks. You can take certain steps that could help you with you sleep issues and eventually decrease your stress.
Reducing and Relieving Stress in Your Life - What You Need to Know
Life is full of changes and we all need to deal with those changes. Dealing with the changes in our everyday lives can be very overwhelming that can lead to stress. Stress is a part of our daily lives. It is present in our jobs, in our relationships and at school. If you do not know how to deal with
Panic Attacks Cures - Are Natural Treatments For Anxiety Attacks the Answer?
There are two trains of thought when dealing with panic attacks cures. For years doctors believed that the only way to deal with anxiety/panic attacks was medication. However as research has moved on specialists found that certain vitamins and herbs, along with a good diet and exercise, had a big ef
Who Suffers From Anxiety Disorders?
It is not easy to identify who suffers from anxiety and who does not. The fact of the matter is that lots of people who suffer from anxiety do it in silence and would not readily admit to the fact.
Long Panic Attacks - How to Overcome Them For Good
How long can panic attacks or anxiety attacks last? Anywhere from a few minutes to several hours.
5 Surprising Benefits of Having Anxiety
It's difficult to sugarcoat something as despicable as anxiety disorder - it has been a terrible experience for millions of people around the world, and thus there's no justifying it as something even resembling "good".But even in our worst trials, such as anxiety can surely be,
Chronic Stress Destroys America - And How You Can Beat Anxiety & Depression
Chronic stress is a silent killer. It is responsible for immune system weakness, anxiety and mood disorders, and even hormonal disorders like thyroid issues, weight gain, and menstrual irregularities.
The Truth About Exercise For Anxiety
Do you know the truth about exercise and anxiety? Are you reading that exercise will help your anxiety, and just not sure if it's true? Read this article to learn the truth about exercise and anxiety.
Causes of Anxiety Attacks - Controlling Them So They Don't Control You
The main cause of an anxiety attack can be about anything. In life, we can't control what goes on around us. In reality, it is not always wise to try to control how we react to what goes on around us. Actually, no matter what some, supposedly, brilliant people tell us, we cannot be expected to
The Secret About Natural Remedies For Anxiety
The secret about natural remedies for anxiety is that they have very few or no side effects. If they are taken in conjunction with counseling or therapy, then there is a much better chance of getting over an anxiety disorder than by being prescribed anti anxiety medications. The medications are real
Preventing Panic Attacks - How to Prevent Panic Attacks on Demand
Panic attacks are more common in the sense, it happens to everyone regardless of their age. These attacks can be the worst thing that can occur to a person, but it's important to keep in mind that these attacks are never fatal or harmful.
Proactive & Responsive Anxiety & Panic Attack Cures #3
You have the power to cure anxiety and panic attacks before and after they happen. If you will identify and eliminate the root causes of anxiety and panic attacks, you can better control your responsive behaviors and outcomes.
If You Suffer From Anxiety Disorder Then These Natural Remedies Can Help You
A number of research that had been done for quite sometime now, have been able to reveal that people with severe anxiety can be cured with herbal medicine and/or some home remedies. Some of these natural remedies have been known to curb some cases of anxiety but great results can be found when these
Finding Out on the Subject of Anxiety Issues From the Patient Standpoint
Stomach problems are considered the most common issues when it comes to anxiety issues. Headaches - Even if a headache here and there doesn't necessary mean you are experiencing anxiety symptoms; they are often experienced this disorder.
For Karo Parisyan Panic Attacks Were A Fearsome Opponent
Karo Parisyan is an American martial artist of Armenian heritage. In April 2007 he came face to face with his most fearsome opponent to date. More fearsome than any opponent he ever met in the octagon.
Simple Ways to Get Rid of Panic Attacks
Although one cannot really fully get rid of panic attacks, especially if the patient is already diagnosed with clinical panic disorder, one can effectively cope with them and make them conditions that do not need to be debilitating. What patients prone to panic attacks need to do is to adopt a numbe
Are You Just Worried, or Is It Something More?
We all get worried, nervous, or anxious from time to time. How do you know if what you're experiencing is "normal" or not? Here's how to tell whether your worrying might be Generalized Anxiety Disorder.
Changing Your Diet to Treat Anxiety Disorder
As you may have found out, treatments to anxiety are varied. One of the most widely known given by doctors is that combination of pharmacological therapy and psychological counseling.