Browsing Category

Anxiety : Health & Medical

Anxiety Attack Symptoms: What To Look For

More than just making you feel a little nervous; an anxiety attack brings with it a sense of foreboding that can negatively impact your activities and relationships. It has been established that when faced with stressful situations, the body's normal reaction is to become anxious. This response

What Are the Different Types of Anxiety Disorder?

Anxiety can come in lots of different shapes and sizes. What may be an every day worry to one person can develop into an anxiety disorder in another. There is little rhyme or reason as to why some of us are more susceptible to anxiety than others.

How Good Parents Enhance Self-Esteem In Children

Scientific Studies have shown that the percentage of low self-esteem in children is on the rise. By itself, deficient self-esteem does not constitute a mental disorder but what most people must become aware of is that this condition increases their vulnerability to other psychiatric disorders. It is

Panic Attacks Symptoms Explained

A racing heartbeat, palpitations or a feeling that your chest will explode is most common. This is often coupled with breathing difficulties, chest pains and a feeling of breathlessness or that you cannot get enough air. You may also shake with nervousness and stress.

Help Through Cognitive Behavior Therapy For Anxiety

When you are discomforted by anxiety, you naturally want to find help with this problem as fast as possible. Anxiety not just causes enough problems on its own, but can be the source of other serious conditions as well. It is a fact that the majority of these people are also suffering from depressio

Finding The Best Psychological Treatment For Your Worst Anxiety - Part 10

Crossing the paradigm is not a pleasant task to do since it can put you in conflict and doubt with some of your more rooted believes and values. As you may already noted there is a strong relationship between cultural values and psychological paradigms. To cross the paradigm, some of the values will

Severe Stress and Panic Symptoms

Too much stress and anxiety can lead to panic symptoms. Most of us know what it feels like to be stressed. We feel easily irritable, angry and we feel overwhelmed with anxious thoughts and troubling sensations. Going through divorce, losing a job, moving home; these can be severely stressful times.

Overcoming Anxiety the Natural Way

If you suffer from anxiety, then you will definitely understand the emotions involved by sufferers of this condition. Anxiety is a very debilitating and crippling condition. Untreated anxiety can ruin a person's professional and personal life as it will ultimately interfere with an individual&a

Stress Relief Benefits From Reprocessing Bad Memories

The riveting case study of a woman traumatized by her fiance's infidelity illustrates a Psychologist's brilliant discovery about the healing properties of the brain. Dr. Francine Shapiro's work on traumatic and distressful memories has launched a major breakthrough in the treatment of

Curing Anxiety

Those who have anxiety, and those who have loved ones who suffer from anxiety, know that it can be a debilitating condition, which can severely affect the quality of life of the sufferer. Anxiety is characterized by several symptoms, which stem from a psychological issue.

Omega 3 Anxiety Relief Supplements - Do They Really Work?

Remember those old Hollywood movies where the bad guy sent over the fish to signal that someone was, "Swimming With the Fishes". It was a scary moment, as the music played, and all the women started to cry.

Anxiety Attacks and Cures

There are numerous people who suffer from Anxiety attacks. They try find a permanent cure and for this and they search everywhere for peace. Some of them go to a doctor for regular checkups while some go to psychiatrist or psychologists to prevent themselves from further anxiety attacks. But what is

Play Therapy As a Treatment Approach for Children With Anxiety

A lot of children especially young children that suffer from anxiety have trouble expressing their feelings and thoughts. Learn how play therapy can benefit children who are suffering from anxiety and how they can find an outlet to express themselves.

Can Approach Anxiety Ever Be Cured?

Approach anxiety is an emotional fright that one experiences all over their body when he is about to approach a girl. It might be such a strong feeling that he might feel that he can't even move. Anxiety is like a fire.

Panic Attacks In Pregnancy - Real Solutions

Panic attacks in pregnancy can occur often, and they can affect the health of both the future mother and the baby. Doctors are very wise to limit medications for pregnant women because of fears of injuring the baby, therefore search out natural panic attack treatments that have a proven record of su

Common Causes of a Severe Panic Attack

Panic attacks are episodes that involve intense fear and apprehension. A severe attack is often characterized by a great fear of dying or losing one's sanity. It may be a symptom of a condition called panic disorder. Here are a few well-known causes of panic attacks.