Browsing Category
Anxiety : Health & Medical
3 Major Differences Between Panic Attacks and Anxiety Attacks
Many symptoms are common between panic and anxiety attacks. So how do you differentiate between the two? There are 3 big differences between them which can help you differentiate.
Stop Panic Attacks - Stop Panic Attacks Naturally
You are leading a very unhealthy life style if you keep experiencing panic attacks within a short period. You need to stop it fast to avoid this constant fear. You will tend to have shortness of breath, rapid heartbeat, chest pain and headaches whenever you feel anxious and panic, take a deep breath
What Is Agoraphobia Really?
This anxiety disorder is often misunderstood. Learn the truth of what it is, so you know if you or someone you love has agoraphobia.
Enrich Your Life: Learn How To Stop Panic Attacks Through These 7 Secrets
You don't have to be a sufferer to panic attacks. While medication and remedy are equally beneficial to produce a triumphant outcome to the challenge, self-care can also be crucial. Panic attacks are quite frightening and can leave you self-conscious and ashamed. Resist the urge to scold yourse
Social Phobia
Find WebMD's comprehensive coverage of social phobia, including medical reference, news, pictures, videos, and more.
Curing Anxiety With a Natural Technique
There are a lot of drug treatments available for anxiety disorders, but most of them have side effects that make the treatment basically useless. Some people suffering from a more severe form anxiety will sometimes worry about these side effects and there will be no improvement. There are also a lot
Treatment For Generalised Anxiety Disorder
During NLP and CBT Herts, I work with people experiencing anxiety, panic attacks and agoraphobia, usually over an 8 week period, seeing them once a week.This is flexible, and more or less sessions are carried out depending on the unique need of the individual.Obviously reducing the cost of treatment
What Are the Main Causes of Panic Attacks?
We usually suffer from panic attacks whenever we get into a disturbing situation. Whenever we fall into a panic, we tend to become restless and begin to have a difficulty in breathing. Frequent panicking can lead to more complicated health issues, but they can actually be cured and avoided. But firs
Can Anxiety Cause Hair Loss and Can You Overcome It?
Anxiety is an increasingly common complaint in the UK. It affects all ages and anxiety-related disorders are being diagnosed throughout the UK at a higher rate than 30 years ago. So what is the reason for this increased anxiety? We try to answer that for you.
Anxiety, an Overview - Treatment, Self-Help and Support
Anxiety is a common problem. Fears, worries and anxiety are central to our survival. Physical anxiety symptoms can include tightness in the chest, dry mouth, and tremors, sweating, needing to pass urine, palpitations or finding it hard to catch your breath. It is not always easy to distinguish anxie
How to Cure Panic Attacks - The Fast and Easy Way to Get Your Life Back
Interested to know how to cure panic attacks? If so, read on and identify the best ways on how you can treat your condition effectively. Essentially, there are three keys in eliminating and curing panic attacks.
Ways to Manage Stress and Anxiety - 10 Tips to Manage Day-To-Day Stress
10 easy steps anyone can try to manage day to day stress at home or at work. Try and do a few steps each day to reduce your stress so that you can feel more relaxed everyday.
Panic Attacks - What Are They and Why Do People Suffer From Them?
After reading this article you will know all about panic attacks. You will know what panic attacks are, and what are the common causes for them...
Understanding Blushing And How To Help Overcome It
If you go red all the time, don't worry you can stop it. The same way that you create insecure feelings that create blushing you can flip them on their head and feel better about yourself. By overcoming blushing you will notice that you will start to do more and go out more. Don't let blus
Social Anxiety Disorder
A person suffering from social anxiety disorder (SAD) develops feelings of intense fear, dread or worry, when it comes to interacting socially. It is considered the third most common disorder, after depression and substance abuse. People suffering from SAD usually avoid social situations, gatherings
Social Anxiety Disorder - Dropping Out of the Mainstream
Victims of social anxiety disorder live in constant fear. Can you imagine how humiliated and terrified you would be if every single time you were in a social situation you felt like everyone in the room was watching you, laughing at you and judging you?
Recognizing Symptoms of Anxiety and Panic Attacks
The symptoms of anxiety attacks begin simply with feelings of apprehension, edginess, lack of concentration, irritation and feelings that something terrible is about to happen. These are only the preliminary typical symptoms of anxiety and panic. The worst of all though is that these symptoms do not
Panic Away Review - Curing Panic Attacks & Anxiety
If you are one of the millions of people in this world who deal with some kind of anxiety or panic, then you know how debilitating that could be on your life. It can interfere with both your personal and/or home life. There are a lot of ways that you can treat this kind of condition.
Overcoming Anxiety - Ten Top Tips
Around 4% of men and 5% of women suffer from anxiety which can range from mild feelings of discomfort to full blown panic. The good news is that recognising the symptoms can help people to overcome anxiety and manage the condition for themselves. Follow these ten top tips for anxiety management and
Do You Really Want Your Health Back?
Anxiety is a deep-rooted feeling. It was born in your subconscious mind. It shows up under various forms. And when it shows up, it brings discomfort. People who suffer from anxiety, although the feeling is scary and difficult to go through, sometimes are so used to having it show up, that they can&a