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Nutrition : Health & Medical

Natural Antioxidants In Vegetables

Vegetables are known to have substantial amounts of natural antioxidants that neutralize free radicals that are harmful to the body. This is one of the reasons why we are often advised to include a lo

Long-Term Effects of Family Dinner

Every family seems to be busy, busy these days. Between work, after school activities, and running errands it's sometimes hard to find time for anything, including family dinners. But it&

Cut Out Excess Salt

To keep your body in balance you need a certain amount of salt in your body at any one time. The problem today is most people consume far too much of it. 6g of salt is about a teaspoonful. The average person takes in up to twice this amount each day! 6g is not a large amount when you consider that 7

Just A Few of the Acai Berry Benefits

People all over the earth are spellbound by the claims made by the manufacturing businesses of Acai berry. Acai berry benefits are known to the world as the most nutritious food. An Acai berry diet is best for cleansing your body and is a main source by which you can lose weight. Acai berry benefits

The Social Aspects of a Raw Foodist

Being a raw foodist involves making extreme changes in the diet. These changes are often not accepted by society, even though the diet is becoming more and more popular. The raw food diet involves eating raw plant-based foods at least 75% of the time. For the remainder of the diet, the raw foodists

Raw Food Diet - Why Should You Eat Raw Foods?

If you've been hearing a lot about raw foods lately it's because people are finally starting to pay attention to what they're putting into their mouths and the effect it's having on their bodies. It's long been known that healthier diets are those that include a lot of fruit

Why Eat a Sugar Free Dessert?

This is the reason why they are switching to a sugar free dessert and rather prefer a candy created having sugar alcohols, a sweetener, which come naturally and almost taste suchlike to a typical suga

Gain The Strength

These companies provide Health related services to their clients and offer one window solutions to all their logistical issues and problems.

MSG - Not a Food

I just hate the way so much of 'communication' today is couched in a manner best described as 'spin.' In the realm of cause and effect - I would imagine that it would be almost scientifically impossible to trace any sort of 'illness' or 'symptom' to one specif

A Healthy Breakfast for a Healthy You

We are all aware of how important it is to eat properly and the effects that it can have on our health. However do we really know what the right things to eat are? Often ...

Healthy Lifestyle Tip

Healthy lifestyle is a way of living where he or she is taking an Healthy Diet which include nutritious food and good amount of consumption of water.

Healthy Foods Instead of a Diet

Choose Healthy Foods to Fit your Lifestyle Healthy Foods for a Healthy Lifestyle There are several fad diets that will lead to successful weight loss if you follow them exactly as they are designed. T

Ionic Magnesium - Are You Getting Enough?

Many of us suffer for months and years from chronic conditions, that no one seems to detect the source of (not even the so-called experts). Only a few lucky ones realize that the true source of these conditions is due primarily to a magnesium deficiency. Manyconditionsare caused primarily by magnesi

6 Healthy Foods That Can Actually Reduce Stress

One of the often overlooked causes of stress is wrong diet, and considering that the rate of obesity is increasing upward along with the number of stressed people in America, there most definitely is a link between the two. Eating junk food regularly deprive the body of essential nutrients and vitam