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Nutrition : Health & Medical

What Is Ganoderma? Find Out the Real Truth From a Nutritionist

What is Ganoderma? How is Ganoderma healthy? Today, apart from its healing properties, it is a natural health remedy that can help you to live a healthier and longer life. Even though this natural substance has been in existence for centuries, an untold number of people still ask the question, what

Green Smoothies: Start Your Day Off Right!

We all know that breakfast is the most important meal of the day, are you eating the right types of food to start your day right? The nutrients that you get from breakfast is what is supposed to help your body stay energized for the rest of the day. So getting a good breakfast is crucial!

Sustainable Living and Various Types of Vegetarianism

Most people in western countries who turn to a vegetarian diet do so for conservation reasons and their lifestyle is often connected to sustainable living that promotes the maintenance of natural resources through recycling, the use of renewable sources of energy and the support of organic farming.

Healthy Skin Nutrition - How to Use Supplements For Texture Improvement

Nutrition plays an essential role not only in the health of our bodies, but also of our skin. In fact, your skin is the largest organ of the body, referred to as the epidermis. It is a protective organ, keeping your insides safe, as well as a filtering organ, letting toxins out through sweating.

Be Proactive About Your Heart Health

The article speaks about how to keep your heart proactive,and discusses on some basic points on how to go about doing it.Some of the highlight points are Watch your diet,Maintain a healthy weight,Quit smoking,Have a good laugh etc.

The Skinny on Sipping the Pounds Away

How many of us really stop to think about how what we drink in a day could effect our weight loss or weight gain? There is lots of talk on watching what we eat while dieting, but not necessarily what

Wild Salmon and Positively Healthy Types of Fat

Anyone embarking on a diet with the goal to lose a significant amount of weight will undoubtedly target fat intake as an area of concern. Less fat means less weight, right? It can be said ...

Water Restores Your Health

Regardless of your current health status, drinking water can improve your body's and mind's ability to function and will help you reach and maintain a better health overall. Drinking a glass of water should be the first thing you do every morning and the last thing you do before you go to

How To Lose Weight Before Your Holiday

With the holiday season fast approaching, there is one thing that many people think about. That wonderful thing is weight loss. Now getting there may not be so wonderful, it can be downright dreadful,

Using An Inulin Supplement To Improve Digestive Health

If you’re suffering from unexplained gas, bloating, or abdominal cramps, it might be time to consider an inulin supplement. Inulin products are becoming popular, and before you head to the health food store to start shopping, you should know more about inulin soluble fiber in general.

Kids and Vitamin C

It's important to get enough vitamin C into your kids' diet! Vitamin C, also known as ascorbic acid is water soluble vitamin that is not stored in the body and must be replaced each day.Kids need to ingest it from their diet or supplements (high doses of vitamins are not recommended). Vita

Vegan Supplementation

If you are vegan it is very important that you supplement in line with what you eat, you see your diet even though trying very hard to get all your body needs it will most likely be lacking B-12 this is something you may very well not even be aware of I should remind you that going long periods of t

Ingredients of Alive Vitamins

If you ever wondered why someone doesn't just go and make a food supplement that has everything you could ever need for good health and proper nutrition all in one tablet, you need to learn a bit about Alive Vitamins from Nature's Way. It appears that this is exactly what Nature's Way