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Nutrition : Health & Medical

Follow These Nutrition Tips For A Healthy Body

When people talk about nutrition, it often conjures images of bland salads with iceberg lettuce and grainy tomatoes. There's no rule that says healthy food has to taste bad. Exploring nutrition can give you an ...

Healthy Foods to Eat For High Energy Supply

Energy is one of the most essential daily needs of the body from the healthy foods to eat. We need energy to do a lot of things both internally and externally with our bodies. Most people do not recognize the effort of healthy foods to eat as energy giving until they go without a meal and just can&a

Give a healthy and nutritious diet to your body

Along with hard work or even exercises and adventurous excursions one must keep his body fit and enriched with essential nutrients. BSN, Bio-Engineered Supplements and Nutrition bring to you unique and highly effective products in ...

What Are Treatments to Deal With Unwanted Gas?

Windiness is the health care term for passing gas. Every person passes gas around fourteen times daily largely because of the inadvertent swallowing of air and the regular byproduct of food digestion. Flatulent gas is ...

Should We Eat Greens High in Oxalic Acid?

One question I often get asked is whether we should avoid leafy green vegetables, and other natural foods, which are high in oxalic acid. Problems with oxalates in the body are two-fold: The restriction of mineral availability, hence depriving the body of essential minerals - The potential to form k

8 Reasons to Avoid Obesity

Overweight people are 2 to 6 times more likely to develop hypertension, have a stroke, thrombosis and clots in the legs. Excess body fat can also lead to impaired cardiac function.

Boost Immune System With Healthy Lifestyle

Our everyday life can contribute greatly to a strong healthy immune system. How we live, how we take care of ourselves has much to do with being healthy.

Super Food That Blasts Toxins

As a personal trainer and a firm believer in the massive benefits of detox I am trying my best to spread the word about detox. I am still quite amazed about how many people don't ...

High Priced Juicy Juice, Can It Last?

The high-priced nutritional juices, long the darling of network marketing companies, may be on their way out as the economy slows and less disposable income is available for designer-type products. Juices top the list of non-essentials as Americans cut back on their spending.

27 Benefits of Eating Raw Foods

Here is a list of the major benefits that come from eating a diet based primarily on raw foods.I've been eating 95% of my diet as rawvegetarian foods for the past 8 years and I've been teaching people to do the same for the past 5 years.I have personally experienced each one of these benef

Weight Loss: Simple Steps to Good Nutrition

Good nutrition and eating healthy, nutrient rich foods is going to be very important if you are going to succeed in reaching your weight loss goals. The truth is it's no accident that people who practice good nutrition are able to do so regularly and on a consistent basis. Good nutrition takes

Healthy Dinner - Get it Right

A healthy dinner is the best way to cap the end of a long day. However, our concept of what a healthy dinner consists of may be upside down.

Iron Thread Is A Powerful System For Achieving Health And Longevity

Iron Thread is a complex of exercises developed by Shaolin Temple monks during centuries. Practicing Iron Thread exercises Shaolin Temple monks achieved amazing results in Kung Fu and became invincible fighters.However, besides the fighting aspect, Iron Thread is a powerful health improvement method

Guidelines For Sugar Consumption

According to the USDA, people getting 2,000 calories a day should consume no more than about 40 grams, or 10 teaspoons of added sugar. USDA surveys, however, show that the average American is consuming about 20 teaspoons of added sugar per day, or about 64 pounds a year.