3 Ways to Strengthen Your Subconscious Mind

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Many people, particularly those who can afford it, maintain a rigorous physical exercise routine.
Those who are well off financially even go the extra length to engage the services of private trainers to assist them in maintaining that regimen.
Another area which also provides an outlet for those eager to keep their physical bodies in great shape is specially prepared food, such as high protein foods to be taken in doses or other specified prescriptions.
This, at the moment is something of a rave and many people are keying into it.
What most people are however ignoring, is the subconscious mind, without which they cannot achieve much of anything, even in that physical exercise regimen.
If there is any one part of the human being which needs a fixed regimen of exercise, it is the subconscious mind.
When you exercise your body, the aim to is enable it to carry out your instructions.
For instance, you wish to run without tiring out easily or work for long hours without getting weak.
The aim of strengthening your mind power is no different.
You need to have your mind firmly under your control.
That way, you channel your mind powers effectively.
Here are three ways by which you may strengthen your subconscious mind and put yourself in the position to take great strides in your endeavors in life.
  1. Imagine your desired end.
    The subconscious mind needs something to chew on.
    Something it can follow through on.
    It has to be that which you are fighting to get.
    Put this on the front burner of your mind and use that focus to strengthen your subconscious mind and generate strong mind power.
  2. Affirmations.
    A lot is said about affirmations and the reason is because they work.
    Repeating to yourself some positive affirmations could take your mind off the possible obstacles you are or may be facing.
    Muhammad Ali used to tell himself this: "Don't quit.
    Suffer now and live the rest of your life as a champion.
    " This affirmation enabled him to get through tough times when he had to train hard for a fight.
    Stating this to himself over and over again strengthened his subconscious mind and physical body.
  3. Think pure thoughts.
    This sounds like motivational stuff but then, thinking thoughts which are not negative actually helps to make your mind power strong and aura positive.
    You must continue to think positive thoughts to feed your subconscious mind.
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