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sports & Exercise : Health & Medical

How to Create Baseball Cleats

Baseball is often referred to as America's pastime, and baseball uniforms have always been held in high regard by the sport's players and fans. Part of those uniforms are the shoes, and unlike the days of Babe Ruth and hot dogs that cost a nickel, today's players can customize their own cleats. Doin

Tips For Family Cruise

Family vacation is an effective way to bond with your kids. Join a cruise. It is a unique experience that children would definitely enjoy.

Slowpitch Softball Rules

Slowpitch softball is made for those who love the game of softball and baseball, but don't necessarily like the speed of fast pitching. Due to the slow arc at which the ball is pitched, though, many rules are different from those of baseball or even fastpitch softball.

Sports And Physical Therapy Related In So Many Ways

It can be engaging to get involved in sports. After all, it's all about skill and endurance, not only physically but mentally and emotionally, too. The thing with sports is that you have to just keep on pushing and stretch your limits.

How High Should You Place Golf Flag Pins?

A flagstick should be visable from the fairway of a golf hole.golf flag no. one image by Lars Christensen from Fotolia.comOfficial Recomended HeightThe United States Golf Association recommends a flagstick height of at least seven feet from the ground, as per section USGA/17/100 of its...

How to Cure Hide With Borax

Native Americans made it a point to use every part of an animal they harvested. Today many hunters try to do the same by using feathers and fur for fishing flies and decoration. Rotting and mold are the biggest problems you face before use. Applying Borax is an economical solution to cure the hide o

How To Build Abs - Do You Think You Know What It Takes?

If you want to learn how to build abs, then I am glad you are reading this article. Getting abs is something that is so misunderstood these days because of all the wrong information out there. If you are confused about getting a six pack I don't blame you. If you read two different magazines yo

How to Remove Glue Off Carbon Arrows

Bowhunters often use carbon arrows because they are lightweight, durable, strong and penetrate well. Carbon arrows began to pique hunters' interest in the early 1990s, and they eventually became widely used. Removing glue from arrows is a common practice when re-fletching arrows. Like removing glue

Stair Fitness - 2 Insanely Great Exercises to Execute Using Stairs!

Do you want to know how to complete a monster workout at the convenience of using your local high school, apartment building, or home?The only 2 pieces of equipment that you need are a set of stairs and a descent pair of sneakers. This article will show you 2 great exercises to practice for ultimate

Making The Most Of Your Winter Break

Making the most of your winter break can sometimes be a daunting task, but if you use your resources, and more importantly, good"ol, Mother Nature, you are sure to have the time of your life. You just simply need to do some research and you will able to find a multitude of ideas that can keep y

How to Get on a Skimboard

Skimboarding has evolved since it started in the 1940s, when riders would skim along the shallows on round wooden boards. Skimboarding is now an aggressive, competitive extreme sport. The aim is to ride down the bank of sand leading to the ocean after a wave has left a shallow pool of water, make th

Improving College Football Position Habits

This drill is used to increase player's ball handling skills on the field.The secret to this drill is having the ball constantly moving around and from hand to hand.The drill is simple and starts by having the player pass the ball around their head, torso, arms, knees, and even between their fe

Indoor Climbing Wall Activity: A Great Method To Have Amusement

Indoor climbing wall activities have become a craze over the past few years. Up to now, a lot of events have wall climbing activities on them; and the reason boils down to one thing - to have fun. Although it may seem more of an exercise, indoor climbing wall activities are meant to bring together p

Special Features Of Cheerleading Costumes

Cheerleading is a game full of fun and enjoyment both for cheerleaders and the spectators. The game involves attractive dance steps, stunts and tumbling. Have you ever noticed the attractive costumes of cheerleaders? If yes then you must have noticed the use of vibrant colors and glitters.

Homemade Tree Ladder Stand

In most situations, the easiest and most effective way to hunt deer is from an elevated tree stand. If you have a spot where you know you'll be hunting for years to come, you can't beat a homemade wooden tree stand for comfort and convenience. You won't have to worry about setting up the stand at th