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sports & Exercise : Health & Medical

How to Make Mini Ramps

Maybe you're trying to have more fun with your remote control trucks or your small pets. Or perhaps your kid wants a ramp to better enjoy his skateboard. Rather than running to the store to try and find such a thing, you can conjure up one yourself with a few simple tools and supplies. You can make

Lockersmash Top 5 Nba Mock Draft

Cleveland cannot pass up on the most talent and most potential in the draft. Kyrie Irving can completely change the dynamics of a team at the point guard position.

Facts To Be Kept In Mind While Buying Touring Bikes

Biking is not just a sport for many. According to them it’s the best form of exercise that helps them keep their body fit. The pressure that is exerted to move ahead while cycling helps in strengthening the muscles and the bones of the entire body especially, the thigh muscle.

Exercise To Lose Belly Fat - Try This

What's the best exercise to lose belly fat? While most people think that it is probably sit-ups or crunches they could not be more wrong. There is a big confusion as to how and when your body burns fat and the numerous misconceptions about weight loss are so ingrained in us that most people rem

4 Simple Ball Workout Exercises You Can Do at Home

Ball workout has become a common exercise nowadays since it's easy to do. The benefit one could get from doing a ball workout is the maintenance of one's balance, stability and strength.

Tools to Make My Own Mini Golf Clubs

Using the correct tools to make clubs increases the durability of the clubs.golf image by Jens Klingebiel from Fotolia.comWhether you are making a full set of golf clubs or your own mini golf clubs, you need the same tools for assembly. Making your own clubs is difficult if you don't have...

Baseball Baby Gifts

Baseball baby gifts may be given by parents, grand-parents, relatives and friends to a newborn to help celebrate the family's favorite team. Baseball baby gifts also are a timely present to give near the start of a baseball season or after the family's favorite team has made the playoffs or won the

Ways To Choose The Right Hotel For You

Knowing your own expectations for a hotel can make choosing the right one a lot easier, and having found the right one is key to your level of enjoyment. When shopping around, ask yourself how much time you plan to spend there, what kind of amenities you hope to find or can live without, and whether

Releasing the Inner Warrior While Relieving Your Stress

With worries of our world being turned upside down, a bad economy, war, gas at an all time high, increasing food and healthcare costs, lay-offs, re-orgs and companies downsizing or just closing their doors, there's no wonder, more people are looking for ways to relieve the added stress they are

How to Polish Golf Clubs

A clean set of golf clubs will help you make better contact with the ball and utilize each club to its fullest. The grooves in your clubs are designed to impart spin to the ball, but they're not effective if they're filled with dirt. It's still up to you to swing the clubs, but there's no sense in m

How to Measure the Force Applied on a Bow String

Draw weight is the maximum force you one must apply to a bow to shoot it--Energy = Force x Distance. When you fire a bow, your hand is pulling back on the string with a certain force. How much force you are using is partly determined by the stiffness of the wood. The force is applied through a dista

Exercises For Love Handles That Actually Work!

The best exercise for love handles and rock hard abs is to do my favorite exercise for the abs called the V sit. It is the all time favorite abs exercise for stronger abs because that is what we needed as the number one gymnastics team.

What Is Functional Resistance Training

Today the buzz word in the gym is functional training. It has many meanings to many practitioners in the health and fitness industry. Read more about it!