Browsing Category

sports & Exercise : Health & Medical

What is Cross Training, and Why Do We Need It?

I have been working in the health and fitness profession for almost 30 years now. I have been fortunate to witness hundreds of different people, who for many reasons, contracted a disease or physical impairment of some kind. Little by little as you choose thoughts and feelings that feel better you c

If The Order Is: Buy Garmin Forerunner 305. Here

Are you looking for the Garmin Forerunner 305?Then it"s possible you want the best deal on it. Well you are not alone as this model of Garmin GPS is very popular because of its light and compact design and its very clever technology. Shopping for it on line is a wise move for convenience and in

The Olympic GamesThe History Of The Olympic Games

Olympics or The Olympic Games is a multi-sports event which takes place once in four years and comprises of winter and summer games. It is an international event and almost all the countries in the globe participate in the games.The first Olympic game was held in the year 776 BC in Olympia, Greece.

How to Get Tight Abs Without Expensive Machines Or Crazy Crash Diets

If you're trying to learn how to get tight abs but keep getting told that the only way to get real results is through expensive ab machines or one of those crazy crash diets, then it's time you learn the truth. The truth is that you've been lied to by marketers who just want you to pu

Do Male or Female Bodies React Better to Exercise?

There is no question that men's and women's bodies respond differently to exercise, but not for the reasons you may think. Men and women have the same muscular and bone structure, as well as the same joints, ligaments and tendons. But hormonal levels are very different, and this affects the way thei

Sleeping Outdoors:Camping Cots, Mats And Hammocks

While a sleeping bag can be enough to keep you warm in the outdoors, other equipment can help you sleep more comfortably. Camping cots, mats and hammocks are three options that can enhance sleeping in a natural environment. Campers who drive to ...

Why Kids Martial Arts?

Kids martial arts in Keller Texas or elsewhere usually starts with a bow to the master or tutor. This is followed by a warm up and martial art’s particular skills that may include blocks, punches as well as kicks. Each of these activities requires strict attention and concentration. Often, pro

Safe Exercise Programs For Those Who Are Obese Or Overweight

The fitness market and diet industry are multi million dollar enterprises. Television bombards people with advertisements that seem to offer cures for the obesity problem many face. The two industries however, seem to be marketing towards two different demographic sects.

The Best Abs Exercises - Do These to Get Six Pack Abs

So many of us that suffer from belly syndrome have always wanted to know what the best abs exercise is so we can have that nice, toned, flat 6-pack we have always dreamed about having. If I asked you what you thought would be the best exercise, what would you say? You most likely would say crunches

Who Invented the Rules for Baseball?

A "crack" echoes through the park. The crowd cheers wildly. A player rounds third base and heads for home plate. The word baseball never fails to conjure up fond memories of days gone by.

Ski Places in Maine

skiing image by joseph pankey from Fotolia.comWhen people think of Maine, they may think of lighthouses, scrumptious lobster and Stephen King novels. However, there is much to do in Maine including exciting winter sports. Maine is home to many a ski adventure. Maine's mountains offer...

How to Make Easy Wrestling Gear

Wrestling is performance art, and as such the costumes should tell a story. Professional wrestlers, in particular, are assigned the difficult task of entertaining their audience while competing in a tremendously physical match. It is to their wrestling gear, therefore, that the task of revealing cha

DIY Hockey Puck Display

Hockey memorabilia comes in many forms, from the jersey worn by the winning team to the hockey puck caught in the stands. There are many sports fans that have commemorated their favorite game with memorabilia stands and displays. Making a hockey puck display not only demonstrates the fan's love of t