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Nutrition : Health & Medical
Read About the Power of Cherry Juice
In case you are suffering from health problems such as Gout, arthritis and joint pain, you will be happy to know that now you can get relief with the help of cherry juice. There are many health benefits offered by the juice. You may get frustrated with the kind of medicines and painful injections wh
New Food Pyramid Guide - How Is It Different From The Old One
The food pyramid gives us an idea of the foods our body needs and the portions we should eat. Health officials have recently begun to rethink the food pyramid resulting in a new food pyramid. Read on to find out more-
Nutrition Plan for Healthy India
The Nutrition market in India is going to be the largest growing industry. It is increasing to a large extends due to the growing popularity of fitness products and their implications on health for long ...
Cheap But Healthy Food Guide
Maintaining a fit and healthy body is one of the primary concerns of many people nowadays. There are different ways to achieve this, one of which is by eating right. The problem is, many health ...
Food for the Brain
On this post, we will focus more on those foods that feed the brain and help increase its power and abilities.
Some High Protein Foods
Lean protein, because it's things like poached salmon, grilled chicken breast, seafood and turkey, I have found the macro nutrients protein easier to consume. The essential fatty acids loss tricks hope demotivated. The important thing to remember is that that for chicken and turkey is better to
Yeast Free Diet Information 2010
People who are yeast intolerant follow a yeast free diet and this is mostly done to eradicate the growth of the candida bacteria in the body. The diet prescribed helps the overall growth and development of the individuals body. Most of the times the bacteria does stay in the body but if does get out
My Toaster is Too Slow
I have a new toaster. In fact this is about my 5th toaster in as many years. My wife says I have a fetish around toasters, but the truth is they've all been too slow.
Treating Osteoporosis Naturally
One minute youre walking down the garden path and stop to pick up the morning paper and the next minute youre in hospital with a broken rib, or worse, a fractured hip . . . Osteoporosis is a silent disease that can strike without warning. The good news is that treating osteoporosis naturally with nu
Your Food Affects Your Mood
Did you know that your food affects the way you think and feel?This article will provide some great information about foods that affect your mood.
Prominent Facts of Calcium - I
Bone diseases have become a common incidence owing to our eating and exercise patterns. While deficient or inadequate intake of certain foods increase these incidences and on the other hand excess intake can lead to other medical conditions. In this article, I tried to put together all the prominent
How To Increase The Muscle Mass Mas Rapido
How To Increase Muscle Mass Mas Rapido: The best way to gain muscle mass is to follow a combination of diet and exercise. Some of the nutritional secrets to gain muscle mass and muscle building ...
Protein - For the Hype Or Health of It?
The popularity of high-protein diets like the Zone, Atkins and South Beach has created an awareness in many Americans to shun high-carbohydrate foods in favor of high-protein, low-carb alternatives. In fact, over the past several years, protein sales to the mainstream consumer have exploded. Gone ar
What Calorie Requirements Are Needed For Different Types of People?
The daily requirements for a body include vitamins, minerals, proteins and fiber - but understanding what your body needs is an invaluable tool. The elements for chemical reactions in the body that unlock energy and encourage growth are all contained in these vitamins and minerals.
Does Oatmeal Make You Lose Weight?
Everyone knows that oatmeal is an excellent source of fiber, which is beneficial for health. But does oatmeal make you lose weight? To understand how this works, let's first have a look onto the health benefits of oatmeal.
Are Food Additives Safe?
Many times, you cannot resist the temptation of your favorite dish. But processed foods contain various types of additives. Are food additives safe to eat? In facts,harmful elements in the food can af
Which Protein Should I Take?
I am asked the question every week "which protein should I take?" My opinions are often controversial, but based on experience (10 years as a certified fitness/nutrition professional), here's my answer: Eat fish, chicken, turkey, eggs, organic beef etc.
5 Ways You Can Improve Your Heart Health This February
February is American Heart Month, which means it's time to talk about what you could be doing to improve your heart health. Organizations and communities around the country will be advocating healthier lifestyle habits and ...
Some Hints to Increase Metabolism
Doing exercise is important and you can burn many calories by knowing when to consume and what to consume. These are some hints to help you increase your metabolism.
Potassium - One Great Reason to Eat Raw Foods
In this article, I am going to discuss a very essential mineral, which also happens to be an electrolyte:Potassium.This essential mineral was used in an experiment to keep a live chicken heart alive and beating for 30 years!