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Nutrition : Health & Medical
Onion Nutrition Facts
Onion nutrition...with far more benefits than most vegetables due to its antioxidant and probiotic effects and used in every cuisine in the world, onion is one of the oldest vegetables known in history. The word onion comes from the Latin word unio for 'single' or 'one' because t
Vitamin D COPD Natural Remedy
Vitamin D research is showing significant benefits for those with COPD and other lung ailments. Natural sources of vitamin D are reviewed and explained.
Treating Your Gluten Intolerance
You've hurdled the challenge of diagnosing your gluten intolerance and now you need to treat it. What are the critical steps necessary for recovery?
How to Lose Weight With Vitamin D3?
Focus28's Iso-Pro Fat Burning System is a winning combination of isometric exercise and protein assimilation—or a high-protein diet. Together, these two powerful elements have a very dramatic
Meal Replacement Shakes and Their Advantages
Meal replacement shakes can be used as a convenient and sometimes vital part in any nutrition plan. Meal replacement is particularly important for calorie regulation, as they make things simple.
Trans Fat That Burns Tummy Fat
Being a Certified nourishment Specialist, I ordinarily shock relatives with this information. It's real that there is a type of healthy natural trans fat that in fact helps you to get rid of abdominal fat.
Losing Weight Knowing the Good and Bad Fats
If you are on your way to become healthier and getting into shape,then there are some basics you must know about the fats you intake daily. Not all fats are bad, and we need certain fats in our daily diet to maintain a healthy life.
All The Information You Need To Start Losing Weight Now
Useful and relevant tips on what to do and what not to do to lose weight successfully!..............
Lower Cholesterol Menu - Proven Guidance For Reducing Cholesterol Without Medication
Finding a good lower cholesterol menu that you can use for meal planning is an essential step to take if you have decided you want to reduce your high cholesterol levels without using statin drugs. As you will see in this article, there are some great online resources for reducing high cholesterol.
Not All Olive Oil is Created Equal
How do you know which olive oil brand to choose when you are standing in the food store aisle? There are so many different olive oil choices that it can be a completely confusing and overwhelming expe
Omega3 Fat and the Dangers of Not Getting Enough
It seems like every time you turn your head, someone is telling you to get more omega3 fat! They have a point too as over 90% of us are lacking in these essential polyunsaturated fats, which can lead to many serious health issues.
Healthy Nutrition Habits - "Everything in Moderation"?
"Everything in Moderation" - Have we not heard the captioned phrase numerous times throughout life?Is this a good nutritional habit? What common food ingredients are truely safe to eat "in moderation"? What are the side effects? And when can we really allow ourselves to eat in mo
Always Feeling Sleepy and Tired and Don't Know Why? The Answer May Shock You
It is never fun going through your day always feeling sleepy. However, there is a primary reason why people are always tired.Read this article to find out why.
How to Get Essential Fatty Acids Into the Diet to Boost Health and Longevity
Knowing how to get essential fatty acids into the diet that you have is of vital importance to your health, despite this fact many people are unaware of how to do it even though they know they need to do it. This article explains the best way to increase essential fatty acids in the diet.
Juice Plus: Supplementing With the Next Best Thing
There are numerous brands and types of nutritional products in the market today claiming to give all the benefits our bodies need in order to live healthier and stronger. However, not all of these products are created equal.
Are You Trying to Lose Weight? Eat More Fish!
As waistlines bulge, many are crying time out. We as a nation have an epidemic of obesity on our hands. More and more people are simply ballooning out of proportion and this inflation is causing a pandemic of health problems. High cholesterol and clogged arteries leads to heart attacks and other car
Nutrigenomics - A Diet for Your DNA!
Nutrigenomics is the study of the relationship between nutrition and your genes (or between what you eat and what you're made of). This is one of the most exciting and interesting fields of the health and fitness world.
Easy Ways to Avoid Those Extra Pounds During the Holidays
There is nothing worse than sitting around that thanksgiving table with the idea that all of the food which you consume is going to go straight into your waistline and your thighs. It seem like the holidays are responsible for a lot of weigh gain among dieters. One of the reasons behind this is the
Acid Forming Foods Are Like Poison For The Body
Acid forming foods are synonymous with poison. Both will surely kill you. All diseases thrive in an acidic environment and acid forming foods help create this acidic environment. Not only does or body's immune system get overwhelmed with various microorganisms attacking it our vital organs also
Why We Don't Use Microwaves
When I was 9 my parents bought a microwave. To leave some mystery about my age I won't indicate whether they were late or early adopters. That was so exciting.