Acid Forming Foods Are Like Poison For The Body
Acid forming foods are synonymous with poison.
Both will surely kill you.
All diseases thrive in an acidic environment and these foods help create this acidic environment.
Not only does or body's immune system get overwhelmed with various microorganisms attacking it our vital organs also find it hard to carry out their normal body functions.
Everything we eat can be divided into three main categories namely: neutral, alkaline forming, and those which help create acid.
Alkaline forming foods leave an alkaline ash in our body and help create an alkaline ph.
On the other hand the those that are acid forming tilt the ph levels to the acidic side.
Since all the activities carried out by the body are acidic in nature they need an alkaline environment to continue functioning.
Cells need to take in oxygen and nutrients and expel toxins.
If an acidic environment surrounds them they will not be able to do so and thus eventually get sick.
Anything we consume which helps create more acid in our bodies than we need is seriously injurious to health.
Animal flesh is very high on the acid forming foods chart.
All meats like beef, lamb, chicken, fish, and oysters leave an acid ash in the body.
They cause great damage to the body.
No more than 20 % of our consumption should consist of acid forming foods.
The ideal alkaline acid ratio is 80 to 20 and this should be reflected in all that we eat.
Animal fats as well as dairy derived fats will also help make acid inside us.
Even vegetable oil is a culprit.
One should stick to olive oil when looking for a cooking medium.
Even though olives do help make acid, their oil does not.
Corn, lentils and winter squash are the only vegetables that are acid forming foods.
The others are all alkaline foods.
Cooked spinach is also in this category.
Fruits are safe and alkaline, except for cranberries, blueberries and currants.
Wheat, barely, kamut, bread, corn, barn wheat, macaroni, rice, noodles these are all dangerous and should form no more than 20% of our total intake.
Dairy products like cheese, butter, ice cream, ice milk, are also all acid forming foods and are not good for your health.
Even milk as such should be avoided and soy milk should be used instead of natural milk.
Tahini, walnuts, cashew nuts, peanuts and pecans are all likely to cause acid and harm to the body.
Almonds though are not acidic and one should try and incorporate them in their diet plan.
Sugar, corn syrup and carob are also all part of the problem and stevia should be used as a sweetener instead.
Alcohols all help to acidify the body and so do beverages like coffee and tea.
Cocoa, pepper and cold drinks are highly dangerous.
Soda so upsets the acid/alkaline balance, it takes about 32 glasses of water to balance out one glass of soda.
Vinegar is also a part of the problem and one should completely avoid it.
All processed foods are acid forming and one should try and consume fresh ingredients which are washed well and also not cooked too much.
Cooking destroys nutrients and so raw vegetables and fruits should be preferred over those which have been cooked.
Acid forming foods will take to your grave, so wake up and change the way you eat right away.
Both will surely kill you.
All diseases thrive in an acidic environment and these foods help create this acidic environment.
Not only does or body's immune system get overwhelmed with various microorganisms attacking it our vital organs also find it hard to carry out their normal body functions.
Everything we eat can be divided into three main categories namely: neutral, alkaline forming, and those which help create acid.
Alkaline forming foods leave an alkaline ash in our body and help create an alkaline ph.
On the other hand the those that are acid forming tilt the ph levels to the acidic side.
Since all the activities carried out by the body are acidic in nature they need an alkaline environment to continue functioning.
Cells need to take in oxygen and nutrients and expel toxins.
If an acidic environment surrounds them they will not be able to do so and thus eventually get sick.
Anything we consume which helps create more acid in our bodies than we need is seriously injurious to health.
Animal flesh is very high on the acid forming foods chart.
All meats like beef, lamb, chicken, fish, and oysters leave an acid ash in the body.
They cause great damage to the body.
No more than 20 % of our consumption should consist of acid forming foods.
The ideal alkaline acid ratio is 80 to 20 and this should be reflected in all that we eat.
Animal fats as well as dairy derived fats will also help make acid inside us.
Even vegetable oil is a culprit.
One should stick to olive oil when looking for a cooking medium.
Even though olives do help make acid, their oil does not.
Corn, lentils and winter squash are the only vegetables that are acid forming foods.
The others are all alkaline foods.
Cooked spinach is also in this category.
Fruits are safe and alkaline, except for cranberries, blueberries and currants.
Wheat, barely, kamut, bread, corn, barn wheat, macaroni, rice, noodles these are all dangerous and should form no more than 20% of our total intake.
Dairy products like cheese, butter, ice cream, ice milk, are also all acid forming foods and are not good for your health.
Even milk as such should be avoided and soy milk should be used instead of natural milk.
Tahini, walnuts, cashew nuts, peanuts and pecans are all likely to cause acid and harm to the body.
Almonds though are not acidic and one should try and incorporate them in their diet plan.
Sugar, corn syrup and carob are also all part of the problem and stevia should be used as a sweetener instead.
Alcohols all help to acidify the body and so do beverages like coffee and tea.
Cocoa, pepper and cold drinks are highly dangerous.
Soda so upsets the acid/alkaline balance, it takes about 32 glasses of water to balance out one glass of soda.
Vinegar is also a part of the problem and one should completely avoid it.
All processed foods are acid forming and one should try and consume fresh ingredients which are washed well and also not cooked too much.
Cooking destroys nutrients and so raw vegetables and fruits should be preferred over those which have been cooked.
Acid forming foods will take to your grave, so wake up and change the way you eat right away.
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