Browsing Category

Diet & Fitness : Health & Medical

Dairy Free and Gluten Free Have Many Benefits

The Atkins diet has just been kicked in the butt by the new trend of dairy free and gluten free diets. Now this isn't only a new diet trend, but it's also an new health conscious trend.

Roller Coaster Dieting

Losing weight has almost become a fad today the amount of people who are on a diet on any given day is mind boggling.

How to Compare Fat Burners to Fat Blockers

Many weight-loss supplements claim to be fat blockers or fat burners. A fat blocker is a supplement that actually prevents saturated fats from being absorbed by the digestive system. A fat burner boosts the metabolism and focuses the body's energy burners on fat rather than other sources of fuel. In

Eat Well and Lose Weight

Would you like to lose weight but are put off by just the idea of going on a diet and being hungry all the time? Read on to know how to lose weight while eating as much as you want to.

Meat & Potatoes Diets

A meat and potatoes diet describes meals that feature meat as a protein source and potatoes as the vegetable and carbohydrate source. These diets can be healthy, since potatoes are a nutritionally beneficial food. Meat is an excellent source of protein and contains vitamins and minerals as well. As

Chinese Green Tea - Weight Loss the Natural Way

Formulating a plan for a better you is best achieved with Chinese Green tea weight loss. The humble leaves of this tea carries potent components that are able to increase your metabolism.

Detox Diet - Get Rid of Toxins Naturally

Detox diet is a dietary plan in which a person plans to take up a diet just to get rid of the toxins. This procedure is not scientifically approved but there are certain detox diet plans practiced which are aimed to cleanse various body parts.

Top States for Adult Obesity

Mississippi has America's highest percentage of obese adults and Colorado has the lowest percentage, says the CDC.

Alkaline Water - Chanson Water Ionizers

The benefits of drinking ionized water are widely known. Ionized water serves as an antioxidant, it improves hydration, improves the taste of food plus, being alkaline, it has all the benefits of alkalinity on the body. Ionized water is powerful, so powerful that those who make their living from sel

Detox Diet Plan

A good detox diet plan not only helps you cleanse and nourish your body, but also helps you rejuvenate your body and helps you lose a bit of weight on the side. But the key point to note here is that weight loss is not the main objective of a detox diet plan. If you're on a detox diet plan then

Diets

Have you tried different diets and they just don't seem to help? Or have you gone on a diet, and lose interest because you aren't losing weight fast enough to please you? First of all, good diets are designed to lose weight a little at a time.Lose the weight fast and you will not only make

The Best & Cheapest Brands of Whey Protein

Athletes looking for an edge or advocates of healthy living often turn toward products that are as natural as possible. Whey protein is found is many foods, like chicken or milk, but can be distilled into a powder or liquid that, taken daily, delivers a punch. You have many options if you want to st

Important Tips for a Successful Green Tea Diet!

The allure of a green tea diet attracts many to give it a try with the hopes of sizing down without lifting a finger. Popular culture programs us to constantly strive for svelte figures and washboard abs, so we seek opportunities far and wide to lose weight and look our best. A green tea diet will b