Coconut Oil for Fat Loss: Use Coconut Oil to Get Thinner
Looking for a miracle pill to lose weight? These days just about everyone is as most people are overweight.
There is no miracle pill to lose fat but there is a miracle oil which can help in fighting obesity.
Ever heard of coconut oil? It has been one of the best kept secrets in tropical countries for years.
Most tropical inhabitants have been using it from everything from skin to cooking.
In the westernized world, coco oil has recently gained popularity as a multipurpose oil which can help with weight loss.
So how does an oil help in the fight against obesity? Coco Oil's Fat Content The oil from coconuts is a saturated fat made up of medium chain fatty acids (MCFA).
Saturated fats were thought to cause heart disease but scientists are now realizing all saturated fats aren't created equal.
In fact, most of what is consumed in a normal diet is made up of long chain fatty acids (LCFA).
Once LCFAs are consumed they turn directly into fat.
Get the picture? In contrast, when medium chain fatty acids such as coco oil are consumed the body converts the lauric acid found in it into monolaurin.
This monolaurin provides great benefits and is metabolized by the liver for energy.
So in essence, one chain of fatty acids is stored as fat while another is readily used for energy.
The Oil Thyroid Connection Coconut oil has also been to help a number of conditions such as low thyroid function.
It is the job of the thyroid to help regulate metabolism in the body.
In studies, women have been shown to suffer from hypothyroidism more than men.
The oil helps regulate the thyroid and if you presently have hypothyroidism and are on medication, it can in some cases eliminate or reduce the amount of medication.
Liver Metabolism The whole body benefits from the consumption of oil from coconuts.
One important note to make is how fats are metabolized in the body.
The primary organ which does this is the liver.
As noted earlier, coco oil is metabolized and used readily by the liver.
It would make complete sense to make the connection of fats being metabolized better by the body through the consumption of this wonder oil.
The oil from coconuts has many health benefits and as people discover more about it, it will become more popular.
As of right now, many people are looking for an obesity cure and coconut oil fat loss methods is just what the doctor ordered!
There is no miracle pill to lose fat but there is a miracle oil which can help in fighting obesity.
Ever heard of coconut oil? It has been one of the best kept secrets in tropical countries for years.
Most tropical inhabitants have been using it from everything from skin to cooking.
In the westernized world, coco oil has recently gained popularity as a multipurpose oil which can help with weight loss.
So how does an oil help in the fight against obesity? Coco Oil's Fat Content The oil from coconuts is a saturated fat made up of medium chain fatty acids (MCFA).
Saturated fats were thought to cause heart disease but scientists are now realizing all saturated fats aren't created equal.
In fact, most of what is consumed in a normal diet is made up of long chain fatty acids (LCFA).
Once LCFAs are consumed they turn directly into fat.
Get the picture? In contrast, when medium chain fatty acids such as coco oil are consumed the body converts the lauric acid found in it into monolaurin.
This monolaurin provides great benefits and is metabolized by the liver for energy.
So in essence, one chain of fatty acids is stored as fat while another is readily used for energy.
The Oil Thyroid Connection Coconut oil has also been to help a number of conditions such as low thyroid function.
It is the job of the thyroid to help regulate metabolism in the body.
In studies, women have been shown to suffer from hypothyroidism more than men.
The oil helps regulate the thyroid and if you presently have hypothyroidism and are on medication, it can in some cases eliminate or reduce the amount of medication.
Liver Metabolism The whole body benefits from the consumption of oil from coconuts.
One important note to make is how fats are metabolized in the body.
The primary organ which does this is the liver.
As noted earlier, coco oil is metabolized and used readily by the liver.
It would make complete sense to make the connection of fats being metabolized better by the body through the consumption of this wonder oil.
The oil from coconuts has many health benefits and as people discover more about it, it will become more popular.
As of right now, many people are looking for an obesity cure and coconut oil fat loss methods is just what the doctor ordered!
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