After searching fervently for over 2 years, I've finally found the best way to lose my love handles.
Are you in search of the answers too? Well, I've tried remedies like diets, drinks, gimmicks, pills, natural remedies, etc to lose my love handles.
Read on to discover how I managed to lose my love handles and what actually worked for me! Famous diets like the Atkins diet, liquid diets, fruit diets and other variations of starvation diets are extremely effective for instant weight loss.
My waistline shrank very quickly because I was eating very little.
When you do not eat normally, your metabolism will turn to your body fats as its source of energy.
The catch is these types of diets will make you feel extremely miserable and tired.
I even suffered from mood swings because of the starvation.
Did I lose my love handles this way? Honestly, I did; but it made me feel sick and I could not stick to the diet regime.
How can someone live on fruits or liquids alone when there are so many wonderful things to eat out there? The minute I 'cheated' on my diet, my body ballooned.
This is your body's natural response to starvation.
You'll instantly put on more fat as part of the defense mechanism against starvation.
That was not the answer to lose my love handles.
I tried pills and other contraption-like gimmicks to lose my love handles.
I even tried wrapping my belly up before I went t sleep.
Needless to say, it didn't work.
Next, I turned to natural remedies like teas and berries to lose my love handles as well.
It looked promising at first, but it turned out to be a scam too, because it didn't last!