Let's face it, it's no fun being flabby or scrawny.
Your mirror becomes your biggest enemy.
Your clothes fit the hanger better they fit you.
You are over looked, under acknowledged, and generally belittled.
And worst of all, you can't stand the body you're in.
Well, it's time to stop being unhappy.
It's time to stop covering your mirror.
It's time to stop avoiding the beach.
It's time to build body mass.
If you don't mind flab, stop reading now.
If jiggling arms or tooth pick legs don't bother you, this article isn't for you.
If you are happy with the body you have, head for the next website on your list.
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But, if you are ready to make a difference in your life, this is for you.
If it's time to get the body you've always wanted, keep reading.
If you want to finally get the body of your dreams, here are some tips.
Now, you need to realize something, and accept it now-- whatever you are doing now is not working.
If it was, you wouldn't still be here.
You are going to need to make some changes if you are going to build body mass- build muscle- for the body you want.
You will need to take on new activity, a new way of eating, and a new way of looking at and understanding your body.
BUT- when you are done .
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Say good-bye to clothes that never fit right.
Say good-bye to low self-esteem, and nasty mirrors.
You will have succeeded, achieved your dream, and have a body you can be proud of.
So, how does it work? When you build body mass, you are increasing the amount of muscle in your body, and at the same time can bring the amount of fat in your body down to a healthy level.
And you build body mass by working out, using proven techniques that are based on the way the body builds muscle.
It takes commitment, and it takes work, but if you are willing to put in the time and effort, you can see changes almost immediately.