What Brings About Dry Skin?

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The skin is naturally smooth and soft because of the oil glands located under our skin. These oil glands supply the moisture of the skin. Dry skin results when these glands fail to supply sufficient lubrication to keep the skin soft and smooth. The constant weather changes and extreme temperatures also have their own effect on the skin. The cold and dry weather makes the skin dry causing it to scale and become itchy. A decreased in humidity in the outside environment also makes the skin dry. Indoor heating system can aggravate dry skin because it removes moisture from the skin.

Dry skin may also be genetic. If your parents or relatives have dry skin, there is a possibility for you to inherit their skin type.

Drying of the skin can also be caused by nutritional deficiencies or poor diet. Persons who are malnourished are deprived of the nutrients that give the skin a healthy glow. Eating irregularly and eating unhealthy foods do not only affect the body but the skin as well. Food choices can also affect the texture because foods that are spicy, dry, and bitter foods are thought to cause skin dryness.

Lifestyle is also an important factor that affects the surfaces texture. An unhealthy lifestyle like smoking, drinking or exposing you to extreme weather conditions can have their toll on the surface. Taking warm bath for a long time, using harsh soaps, chemicals and harsh cosmetics can also be detrimental to the appearance.

As we grow old, our skin loses its capacity to retain moisture. When we get exposed to extreme weather conditions, it worsens the condition of the body over time. The skin loses its elasticity and eventually will become less pliable.

Some disease like hypothyroidism, diabetes, eczema and psoriasis may also lead to dry complexion. Medications like diuretics, antihistamines and anti-spasmodic can also have side effects such as dry skin.

Whatever causes your dry skin; there are many moisturizers that can bring you back that smooth and soft skin.

Make sure your keep your skin hydrated by drinking 8-10 glasses of warm water an that is every day. Stress can also strain the body. Sleeping at least 8 hrs a day would be enough rest making your body revitalized and keeps stress away from your body. Naturally, smooth, fair and glowing skin can be yours by doing these natural tips and won't hurt your pockets. These simple steps will maintain that great complexion everyone wants.
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