Browsing Category

sports & Exercise : Health & Medical

Golf Courses in Adare, Ireland

Ireland's championship courses promise a gratifying game.Golf cart on golf course image by Jim Mills from Fotolia.comIreland is one of the world's leading golf destinations. With more than 400 golf clubs, Ireland's championship courses promise a challenging round of golf for...

What Dart Supplies You Need

There are lots of super gizmos in the world of dart supplies these days from the coolest looking dart cases, to flight protectors and the latest spinning shafts and if you are looking to add a touch of class to your darts how about titanium shafts?

Running Mythbusters - The Truth About Training

You may have heard a few of these throughout the years, but not everything everyone tells you is accurate when it comes to running. Here are some truths to these myths.

Finding True Success: 2 More Tips to Motivate You to Move

If you are in a high-pressure job, run your own business, or work long or unusual hours, you might find it hard to take time out for healthful activity. To be successful in health as well as business, you must think of exercise as something you can't afford NOT to do.

Loving Nfl Sports Coaching Drills

Tackling is fundamental to football, and should receive proper attention at practices.When you tackle your opponent remember three important steps:.

An Introduction to Plyometrics

Fitness is incomplete without speed and strength. Though these are key elements of any athlete's fitness training program, even you can look to focus your exercises on obtaining these benefits. And when you achieve a combination of speed and strength you can attain the holy grail of fitness, po

How Many Calories Do I Burn In A Day?

If I had a nickel for every time I asked myself "How many calories do I burn in a day?" I'd be a very wealthy man. Fact of the matter is that we are burning calories all day long. Whether you are walking to the car in the morning or doing the dishes after dinner at night you are const

Walleye Fishing With Andy Myers Lodge

Andy Myers is certainly one area that"s a should visit for any fishing hobbyist all around the globe. The wide range of fish together with the form of guidance one will get over there is definitely unmatched all around Canada. This is certainly 1 getaway that"s worth checking out all acros

Execution of an Exercise

Ever wondered how as a personal trainer, fitness instructor or sports coach how a technique or explanation could be simplified so that a client or athlete will remember key points of the exercise.Much has been written over the years on technique, tempo, best use of an exercise; no articles have piec

Basic Softball Equipment List

A softball and a mittSoftball glove image by paolanogueras from Fotolia.comSoftball modifies the older sport of baseball with a larger ball, a smaller diamond and, in the case of slow-pitch, an underhand delivery that makes the ball easier to hit. The game began in 1887 with a broomstick...

Pole Dancing DVDs - Diversify Your Home Workout

Why has dancing using a vertical pole been one of women's most coveted fantasies? This form of dancing has always been a sexy desire that most women wanted to fill, to be able to bring those sensual, sexy moves into their bedroom.

Orienteering Basics

The art of orienteering is a trendy sport that hearkens back to the days of olde. It was once a skill that every soldier needed to have to maneuver across unfamiliar territory. The exercise turned out to be so exciting that it had to graduate into a sport. It is quickly catching on and it is easy to

Quickest Way to Get Arms in Shape

Sleek, toned arms make it more fun to wear certain styles of clothing. In addition to the leaner look, fit arms will also raise your overall strength, and can help prevent injury when lifting or carrying heavy objects. Get your arms looking great and feeling strong in no time with these effective mo

P90X and Home Workouts

The P90X workout is a one of a kind fitness program. There are many other fitness workouts that claim to produce the same results but theP90X results are amazing. This article tells you why.