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sports & Exercise : Health & Medical

3 Exercises for Sexy Six Pack Abs

Nothing else demonstrates fitness and attractiveness to the opposite sex as well a great looking stomach. So, it is no surprise that both guys and girls want sexy six pack abs.The only problem is, what's the healthiest and most effective way to achieve a six pack of abs?

Find Out Ways To Be The Very Best Golf Player That You Can Be

Golf is a substantial game, requiring weighty financial investments in cash, time, ability and practice. However, along with all the physical and financial needs of the game, you have to be proficient and experienced in the sporting activity, too, if you anticipate to be successful. By including the

Hockey News Aggregator - All Of Your Hockey News Headlines In One Place

If you're a hockey fanatic like me who likes to keep up to the minute on the latest happenings throughout the world of hockey a hockey news aggregator is definitely for you. Icehockeyleagues.com has the largest collection of hockey news headlines from hockey sources and hockey leagues across No

How To Avoid Wingtip Strikes

Pilots are most likely to experience a wingtip strike if they lose directional control during takeoff or landing. This article describes in very understandable terms a simple and reliable way to maintain directional control and avoid accidents during landings. The technique works for big airplanes a

Exercise is Bad For Your Health

Most health experts will say that exercise is essential to your good health so how can it be bad for you? Read on to see why exercise has a mixed benefit on your physical health and what steps you can take to increase the benefits while reducing the damage from your workouts.

Making the Right Choices For Your Gym

Would you like to shed pounds, and have the body you have always wanted? Many people would like this, however only a few will take action. Some people begin a program and start off with a lot of enthusiasm, then gradually slow down which prevents the desired results. In this article I will give you

Directions on How to Make a Skateboard

Skateboards are widely available in many shops. However, making your own skateboard gives you personal satisfaction and a sense of pride. Riding your own board gives you the confidence of knowing the equipment you are riding on came from your own talents and hard work. A self-made skateboard can off

How Big Is Your WHY?

What makes some people get out and exercise on a consistent basis while others struggle and constantly get off track?? I have been on both sides of this.

How Many Calories Does Running Burn?

Find out what factors affect how many calories you burn during runs and how to determine your calorie expenditure while running.

Too Busy to Exercise? Exercise Tips For Busy People

We live in a busy age. We all know that exercise is essential but who has time for a 1 hour workout these days? Creating a fit, energetic you is not about time. Ten minutes of exercise can make a real difference if done properly. Read these essential exercise tips for busy people.

Cci Street Football 2013

Brabourne Stadium, the spiritual home of cricket in Mumbai, played host to CCI’s first-of-its-kind street football tournament. Conducted over two days on 11th and 12thMay, 2013, the competition showcased Mumbai’s street football culture featuring lightning quick feet, silky skills and a

How to Maintain a Surfboard

Surfboards are expensive and damage easily, so take care of the one you have. Beat-up boards don't perform as well as those kept in good condition.

6 Exercises You Should Include in Your Weight Loss Program

You do not have to invest in expensive equipment or join a gym to make exercise a part of your life. There are plenty of different activities that can easily be inculcated in your weight loss program, some of which may already be a part of your daily lifestyle. Studies show that even very gentle wal