Browsing Category
Mental Health : Health & Medical
What Are the Benefits of Yoga for Children?
Yoga is an ancient system of physical exercise, breathing techniques and meditation practices that aim to strengthen the body and calm the mind. Yoga can be a useful tool for both children and adults, and yoga for children may be especially helpful for developing focus, calmness and body awareness.
ADD - Get Rid of It Now!
Things piling up? Wish you could lead an uncluttered life? We all do, but some things that come unannounced to our front door are part of the problem. Here's how to deal with that situation...
Food, Mood and Time Of Day
Your body and brain require different nutrients at different times of the day, and when you know what they are, you can maximize your effectiveness. As the day starts you need specific neurotransmitters, such as dopamine, as well as noradrenaline and nor epinephrine levels to rise. They give you the
Clumsy Accident or Self-Harm?
I want to pull the curtain back from all of the media hype and give you some straight forward information about self-harm, also known as self-mutilation and cutting(although self-harm is not limited to cutting) What ...
Attention Deficit Disorder Treatment Plans - Which One Would Be Best For Your Child?
I can tell you straight away which attention deficit disorder treatment plan would be the worst possible one in my view. It is one which relies totally on amphetamine like drugs. It also ignores the importance of child behavior modification and just disregards the absolute necessity of teaching an A
Does Your Energy Field Hold Your Life Path?
Consider that the various colors, sizes and shapes of your aura contains information on what you came to earth to do in life. For instance, nurturers usually have a great deal of blue, visionaries have purple. Someone who is rather mental and detailed may have green or tan.
What Happens Between Sleeping and Waking?
Though there is still a lot that is not understood about sleep, we do know that it is essential to a healthy functioning body and mind. Though scientists and doctors don't yet know every detail about sleep, it is known that there are measurable differences in the type and level of brain activity tha
Tell Me About ADHD - Overview, Statistics, and Possible Treatment Options
ADHD stands for attention deficit hyperactivity disorder, with the hyperactivity part being added a few years ago to reflect an important component which exists in about half of all ADHD individuals. But while hyperactivity is ...
The Best ADHD Diet - Eat Your Way to a Better Health
Diet has a very important role to play in ADHD and this is no secret. It is widely known that what we eat has an effect on how we feel and the case isn't any different with ADHD. So children who are affected with ADHD should be administered a proper diet and a lot of care must be taken by paren
Non-Drug Treatment for ADD
There are several non-drug treatment approaches for ADD (attention deficit disorder). This is an condition that is common among young children, but is also problematic for adults. The onset of ADD can happen after age 5 in children and be sudden onset for adults due to an illness or head injury. ADD
Bipolar Disorder Misdiagnosed as Depression
About one in three people diagnosed with major depression may actually have bipolar disorder, researchers report.
10 Tips for Reducing Anxiety When in a Relationship
Every relationship has times when anxiety is created. How one handles this anxiety can determine if the relationship will last or wither away. This is a list of the top ten most efficient and effectiv
ADHD a Common Genetic Disorder in a Child
ADHD is not caused by poor parenting, or by too much sugar, or by vaccines. It is genetic and serious disorder affecting children and adults. ADHD can affect your child's school performance, relationships with other children, and behavior at home.
Overcoming and Dealing With Panic Attacks
For a very long time I was one of many people that suffered from panic and anxiety attacks. These attacks were often, and anyonewho has experienced the symptoms of these attacks can understand how traumatic they can be.Fortunately for me I was on medication which didn't eliminate symptoms perma
What Are the Proven Treatments For ADHD?
ADHD or attention deficit disorder is a complicated mix of symptoms lead by difficulty paying attention. Restlessness and impulsive behavior are also commonly seen. In this article we will be exploring proven treatments for ADHD that have shown to be effective in managing symptoms.
Effective Methods To Help With Panic Attacks
The pace of life in practically all Western societies can sometimes feel insanely fast with no relief in sight. We are all extremely busy with work and family, then there is the usual stress of ...
Medication for Bipolar Disorder
Learn about medications commonly used for bipolar disorder, how they work and possible side effects.
Exercise Your Right to SILENCE
Times have changed. We have information coming at us with intense speed, high pressure deadlines to satisfy, multiple kids' events to keep up with and an internet that connects us to everything and everyone ALL DAY LONG! While it can be pretty amazing how much we can share with each other so qu
What is a Placebo?
A placebo is a substance given to patients that does not have any direct pharmacological effect.