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Healthy Living : Health & Medical
How to Make Infused Oils in a Crock-Pot
Oils infused with herbs can boost the flavor and health benefits of ordinary salads, marinades and sauces, or can serve as key components for creating natural cosmetics, including healing lotions, balms and soaps. Shelves lined with bottles of infused oils add a gourmet touch to the kitchen and are
Tea Tree Essential Oil Uses
Botanicals and their extracts have long been used for health and beauty purposes. Many of these have multiple benefits. Tea tree essential oil is a botanical extract that has many uses.
Health Effects of Pure Tourmaline
Tourmaline comes in a variety of colors.tourmaline noire et onyx image by Gabriel-Ciscardi from Fotolia.comTourmaline is a semi-precious gemstone that may have some beneficial health properties when used as a mineral substance or in jewelry. Tourmaline is a constant source of electricity...
Cleansing Diet Foods
Many turn to cleanses to rid their bodies of toxins or other unwanted build-up. But most cleansing diets leave you unfulfilled and unsatisfied. Try these cleansing options and keep your toned figure without sacrificing your diet.
Solutions for Coastal Erosion
Erosion along the coastline can cost millions of dollars in damage.Design Pics/Valueline/Getty ImagesCoastal erosion refers to land receding along the coastline due to erosion of soil. As humans have built habitations along the coastline, flooding of these areas present a serious danger...
Maritime Safety Training
Maritime safety training is an integral part of required safety standards. Training programs must meet the standards of the Occupational Safety and Health Administration and must cover particular topics.
How to Use Lemon Juice
Lemon juice health benefits are numerous, so it is a good idea to make lemon juice part of your daily regimen. Read on to learn more about lemon juice health benefits and different ways to use lemon juice.
What Foods Should You Eat to Lower Your Cholesterol
Diet and the nutrition related to it are key elements in the prevention and treatment of high cholesterol levels (hypercholesterolemia). Understanding the types of cholesterol and which foods promote good cholesterol and which ones can cause increased levels of bad cholesterol is a first step in det
How to Add Soft Effects to Wordart
Microsoft's WordArt library gives users access to graphical text that can be used to pep up a document and grab the attention of readers. WordArt is available to just about all of the applications in Microsoft's Office suite. You can contort your document's WordArt, choose from multiple styles and
How to Compare Suntan Lotions
Many people look forward to spending time in the sun during the summer months. But while we may enjoy basking in its warmth, the sun can cause skin damage and even cancer, so it is important to protect yourself with a suntan lotion or sunscreen.
Protein Shake Diet Plans
The nutrition and supplement industry is constantly concocting new diets to entice individuals to spend extra money in the pursuit of weight loss. One such diet is a Protein Shake Diet plan (PSDP), which is a deprivation diet whereby the user eliminates most whole foods from his diet, replacing the
How Much Water Does a Yucca Need?
Yucca plants grow in nearly 30 U.S. states and include about 40 species. They have large, narrow, sharp leaves that sprout from a central point. Yucca plants are extraordinarily hardy and easy to care for, making them a simple and attractive addition to your garden. Yuccas require little water to th
Pedestrian Safety Procedures
Learning correct pedestrian safety procedures is often thought of as something for kids. However, it is essential for people of all ages. According to the Ontario Ministry of Transportation, in traffic accidents that involved pedestrians and motorists, the pedestrian is the person that most often su
Food Stamp Requirements
During these difficult times, individuals and families that are struggling to make ends meet may receive some federal help to buy healthy food through the food stamp program. The people who receive help from the program can go to the grocery store and purchase certain items using a government-issued
Definition of Steam Distillation
Distillation is a commonly used method to separate liquids. Steam distillation is a process by which volatile organic compounds are separated from non-volatile inorganic salts. Most of the organic compounds break down at high temperatures. When steam is added to the distillation apparatus, the boili
How to Make Olive Leaf Extract Concentrate
Olive leaf extract has been used for hundreds of years to alleviate chronic fatigue, intestinal pain and cold and flu symptoms. Oleuropein, a natural antibiotic found in olive leaves, helps strengthen the body's immune response and improve overall health.The extract is also lowers bad cholesterol an
The Advantages of Running on a Treadmill
Hop on the treadmill for a convenient, quality workout.man exercising on treadmill 6 image by Ken Hurst from Fotolia.comIn terms of fitness and weight loss, running on a treadmill has no real drawbacks. Although treadmill training can be slightly less challenging for muscles than outdoor...
How to Stay Healthy Despite Adversities in Life
Stress has a significant impact on mental and physical well-being. Stress can directly impact the portion of the central nervous system that regulates your heart, digestion and respiratory system, according to Dr. Steven Tovian, director of health psychology at Evanston Northwestern Healthcare. Stre