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Healthy Living : Health & Medical

Side Effects of Cq10

Coenzyme Q10 (Cq10) is a vitamin that is made by the body naturally. Cq10 is used by the cells of the body to promote growth and energy. There have only been a few negative side effects reported with the supplementation of Cq10.

Green Pepper Nutrition Information

Green pepper or capsicum is a vegetable that also frequently earns the name sweet or bell pepper to distinguish it from various varieties of hot peppers. One serving or one cup of green pepper contains a number of nutrients that contribute to a balanced diet, reports nutritiondata.com.

What Is a Body Thermostat?

The human body consists of a complex set of organs, tissues and fluids that work in unison. In order to sustain proper bodily function, the body must maintain a consistent body temperature. A gland located in the brain, the hypothalamus, has the primary function of regulating body temperature. The h

How to Change Date Settings in a Bayer Glucometer

Glucometers, or blood glucose meters, are portable and efficient devices designed to help diabetics monitor their blood-sugar levels throughout the day. The Bayer glucometer comes in two styles: the Contour and the Breeze 2. Because the manufacturer designed the meters independently, you use a diff

Ways to Keep Bugs From Doors

Bug repellents come in varying forms. Most common for outdoors are sprays and candles with anti-insect ingredients that repel bugs from the area. Keep bugs away from the doors that will allow them access to indoor areas, such as kitchens and bedrooms.

10 Diet Myths

Diet myths lend to plenty of diet plans.diet image by siloto from Fotolia.comAmericans are obsessed with losing weight. Every day you are bombarded by ads for pills, patches, books, videos, diet-delivery services and diet foods. The more information available, the more confusing it all...

High Fiber & Protein Diets

Most dieters are looking for a quick fix, but smart dieters know that along with making sure unwanted weight is shed, attention should also be paid to ensuring that the body's nutritional requirements are met. All too often dieters are willing to rob Peter to pay Paul, starving their bodies and los

What Is a Personal Manifesto?

A personal manifesto can encompass a single idea that you feel passionately about or can address a multitude of subject areas, concepts or ideas worthy of further consideration. Tailor your manifesto to focus on one aspect of your life such as all the traditions, ideas or beliefs that feed your spir

How to Drape for a Breast Massage

While breast massage can be beneficial for women who are experiencing breast pain, women who want to include their breasts in their routine massages will benefit as well. Breast massage will help alleviate pain associated with pregnancy, congestion, edema, and lymph edema. Breast massage will also h

Nutritional Differences Between Canned Salmon, Fresh Salmon and Frozen Salmon

Salmon, whether canned, fresh or frozen, is a good source of important nutrients, such as omega-3 fatty acids and vitamins. It can be an important part of a healthy diet; however, you should follow the consumption guidelines published by the Environmental Protection Agency to avoid taking in too man

Economic Effects of Air Pollution

Air pollution is a mix of ozone, nitrogen oxide, carbon monoxide, volatile organic compounds (VOCs), particulate matter, sulfur dioxide, lead and mercury. Pollution is caused by transportation emissions, electricity creation, other home fuel usage and the production of the goods we purchase. Air pol

The Benefits of CoQ10 Supplementation

CoQ10 supplements are beneficial to the body.Vitamins and Supplements image by Scott Griessel from Fotolia.comCoQ10 or coenzyme Q10 is a fat-soluble vitamin substance. It is present in all cells and helps in the production of energy in the cell. It also has antioxidant properties. CoQ10...

Goal Setting & Self-Esteem

Setting and achieving goals improves your self-esteem, but requires confidence. Someone with low self-esteem may lack the assertiveness required to achieve goals because she does not believe in her ability or see the importance of working towards a goal.

How to Exercise & Lose Weight During Pregnancy

Contrary to popular belief, exercise plays an important role during pregnancy. Not only does a good, daily workout prevent a large weight gain, but it also ensures a healthier pregnancy for both you and your future child. You'll sleep better, digest food better, and relieve aches and pains all over

Dental Plans for Spouses of Veterans

When it comes to medical and dental insurance, veterans have many options, but many wonder about the spouses of those veterans. In many cases, while veterans are covered 100 percent when receiving care in military facilities, spousal medical and dental insurance falls under an entirely different set

Nursing: How to Give a Bed Bath

When patients are so ill or seriously injured that they are confined to bed, they will need to have a bed bath to maintain proper hygiene. You can give a bed bath in a hospital, nursing home or home setting. You do not have to be a nurse to give a bed bath. Nursing assistants and family members also

Health Benefits of Chia Seeds

Chia seeds (Salvia hispanica) have earned wide renown for their use in the Chia Pet novelty. However, they are also a centuries-old food staple of Native Americans, who valued the seeds for their medicinal properties and nutritional benefits. Today, people are becoming increasingly aware of these be

Reports of Lead Found in Processed Deer Meat

Recreational hunting has unwittingly become a threat to public health because of the use of lead slugs and bullets. People who eat venison without knowing how the deer was processed put themselves at risk for ingesting lead. Lead levels vary depending upon how many times a deer is shot; however, eve