If you do not get pregnant immediately after trying a few times, do not despair and think that you require treatment for infertility.
There may be some simple reasons for not getting pregnant.
Women get pregnant only when the conditions are right.
It is those of you who are always under favourable conditions think that conception is easy.
Five conditions for not getting pregnant are given below.
1.
Not having enough sex.
One major reason for not having a baby is not having enough sex.
Having sex once in a while is not enough.
Even having sex once in a fortnight or week may not bring the desired result.
If possible, resort to sex every day.
2.
Not having sex at the right time.
You get pregnant when your egg is fertilized.
A woman gets ready to have a baby only when she is having an egg ready to be fertilized.
The egg is produced on a particular day during the menstrual cycle and it remains there for only a fixed number of days.
You must be aware of these days and have sex on those days.
Having sex everyday is another solution for this.
3.
Smoking.
Smoking has a negative effect on getting impregnated.
Smoking reduces the sperm count in men.
Once the sperm count is reduced, the chances of impregnating a woman become difficult for men.
If the man stops smoking the sperm count may go back to the old levels.
By smoking the energy levels of your partner may go down and the frequency of making love is also reduced.
If you smoke it is bad for the health of the child.
So it is better if you stop smoking when you plan to get pregnant.
4.
Drinking alcohol.
Like smoking, drinking too has a negative effect on impregnation.
Either of you or your partner drinks more than four units of alcohol a week, the chances of getting pregnant is reduced by a third.
The sperm count of your partner comes down if he drinks regularly.
The alcohol drinks reduce the energy in both of you.
Since you have to bring down your drinking to a minimum once you get pregnant, it is better to do it even while you try for it.
5.
Unbalanced diet Your body needs a healthy, balanced diet to have maximum energy.
You need not avoid junk food completely.
But everything must be in moderation.
Some food like fish and whole grains increase fertility.
When you get pregnant vitamins and minerals are necessary for your body and the baby.
Read the above carefully and examine whether you are following all the instructions.
If you follow all of them there is a big chance for you to get pregnant.
Go to a fertility clinic only if you still fail to conceive.