A Hot Flash Herb Most Women Dont Have A Clue Will Relieve Their Misery

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You may have never heard of this herb and thats OK, keep an open mind to what hot flash herb you may need to stop hot flashes naturally.
The herb is Oat Straw.

Honestly, I am in total awe of the huge number of herbs reported to lessen or stop hot flashes. I dont know about you but I know that Mother Nature is pretty incredible.

Ok Ill tell you want Ive learned about Oat Straw and how it can be used to help you reduced or put an end to your menopausal discomfort.

Oat Straw is also known as Avena sativa, i.e., meaning nourishing and cultivating, has numerous therapeutic properties and use.

It is an annual grass and is in flower during June and July while the seed from the plant ripen from August to October. When the seed is harvested and dried it has a texture similar to flour and has a creamy flavor. The ripe dry stems are used for making the tea or infusion. Oat Straw is also used as a food crop.

Oat Straw reportedly has aided in the treatment of menopause related depression, memory loss, restless legs, or anxiety. It nourishes and balances the hormonal system. Also it is excellent for supporting against osteoporosis which is a common concern among menopausal women. Oat Straw aids in the building of strong bones, mental clarity, powerful nervine, i.e., acts therapeutically upon the nerves.

Below is a list of a few other benefits of Oat Straw:

Fight osteoporosis

Depression and nervous exhaustion

Boosting immune system

Building bones

Pain relief

Calming hyperactive children

Panic attacks/ reduce anxiety

Antidepressant

Oat Straw is rich in calcium and magnesium. It can be used for both physical and nervous fatigue and is helpful for depression. Oat Straw also contains B-complex vitamins, silica, calcium, and Vitamin A.

It seems that Oat Straw is excellent for overall mental and physical well-beingyep! Oak Straw is another gift from nature to keep our bodies, mind and spirit functioning optimally.thank you Mother Nature for looking out for us.

So how do you take Oak Straw you may be wondering right about now? Well it can be taken as an alcohol tincture, as a tea, or even in your bath. For the bath you would use approximately 1 pound Oat Straw to 2 quarts boiling water and leave for 30 minutes. You can purchase it from your local health food store.

There are no known drugs or nutrient interaction associated with the use of Oat Straw.

For more excellent strategies for reducing or stopping your hot flashes, simply provide your name and email address on the home page of my blog for your Free Gift 30 Key Discoveries for Hot Flash Relief. I guarantee you will not regret it.So Do It Now!

To your excellent health,
Ameenah

Note- Please remember that it is always important to consult your health practitioner before beginning any remedies to make sure they wont harm your health nor have any adverse effects. The information provided on this site is for educational purposes only. This publication, and the product contained herein are not intended to diagnose, treat, cure or prevent any disease.
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