There are several stop smoking medicine choices that you can use when you want to quit. Depending on what your doctor says and feels will be right for you will be the first step of the process. Most of these items will help you through the withdrawal symptoms that you will feel.

Even if you don't want to go to the doctor, you can try those over the counter choices to help you out. Such things as patches that will help your body withdraw from the nicotine a bit slower. Or a gum that will assist you when you're feeling a craving.

Many people will attempt to stop smoking by just simply quitting and using nothing else to help out. But you're going to go through a lot of symptoms when you do this. So why not get a bit of help by either prescription medicines, or over the counter ideas.

Zyban is one of the bigger prescriptions that you may get from your doctor. It will help cut down on those symptoms of nervousness, anxiety, and depression. If you've ever witnessed a person who is trying to quit smoking you know that these are only part of what that person can go through.

There are also nasal sprays that you can use to try and help cut down on these withdrawal problems you may be feeling. Plus another newer drug out on the market called Chantix, it will also help with the symptoms you're going to be going through.

Most importantly is to find support among friends and family who smoke. Tell them you would rather they not smoke in your home, or around you for a while. Until you get past those worst days where you continually tempted to smoke again.

As long as you really want to quit you can succeed no matter how you try it!