With so many premature ejaculation cures out there, you're probably overwhelmed with what to pick.
You know you want to treat your PE, but you're unsure of how to do it.
Well, friend, I've gone through everything you have.
The humiliation and embarrassment of only lasting a few seconds, the look of disappointment on your partner's face when she realizes you've just finished, everything.
I already know that most PE fixes out there don't do anything (except for one, that I've found - listed below), but there are a few tricks out there that do help a little.
Luckily for you, I've practically done all of the research already.
Through years of trial-and-error, I discovered what works and what doesn't: 1.
Kegel exercises: these are the things that you may have read about; they involve flexing and relaxing your PC muscle continuously in order to work it out.
This needs to be done daily and it takes a few weeks to start seeing any results.
2.
The Stop and Go exercise: this is where you pull your penis out of your partner right before you're about to finish, squeeze the head of your member, and wait a few seconds or until the urge to orgasm subsides.
Asides from manually stopping yourself from finishing, this technique works on a second level.
It's also rewiring your muscle memory to learn how to last longer.
3.
Any pills, drugs, or medication: none of these work (especially the alternative medicine junk).
There is, however, a drug called dapoxetine which is pending approval by the FDA which may end up helping a lot of men suffering from PE.