Being Super Fit Boosts Your Testosterone - Getting That Healthy Needs Some Help To You Get Started
Returning to a normal testosterone level has changed my life back to what it once was.
I have always been known for being super fit and healthy.
It's always been my way to exercise 6 hours a day either by walking or dancing.
And besides being super slim, my mind was fast and my muscle mass lean.
Then over a few years that passed by before I knew it, I'd stopped the exercise - perhaps a little like Tom Hanks did in the movie Forest Gump.
He simply stopped running one day, just I stopped my 6 hours a day of cardio-vascular exercise.
I sat in front of the computer and besides working; I'd be chatting online having a lot of fun.
And when I put on a few pounds, some people reported I looked healthier.
In fact I am sure it is because they were fat people and were always envious of my lean muscle mass and intense exercising over the years that caused them to support my decline into their kind of world.
But as a man I make my own choices - I don't blame them for encouraging me to become fat and lazy like them.
It was not them that put 6 beers into the fridge every night and took out the empties to the rubbish the next morning.
But putting on 20 pounds does take its toll on a slim man, and when I could not see my penis by looking down - that I needed a mirror to see it I knew then that I must change the direction I was heading.
But having been an exercise freak, I was surprised at how hard it was to return to a super active life that I had always lived.
High intensity cardio exercise was not new to me - it was my life until just a few short years ago.
I loved the life, and even missed not having the sore feet after a 4 hour brisk walk.
So why was it so hard to get motivated? Only after a visit to the doctor did I get my answer.
My fitness level was too low to sustain my testosterone levels and my natural production was lower than it should be.
In order to return to an active life, it would be necessary to boost them back which would have the effect of making me more motivated and active.
Of course the doctor wanted to prescribe me drugs for a hormone replacement therapy, but that was never going to sit well with me.
I researched the replacement therapy option and learned that these artificial testosterone doses would tell my body to stop producing my own.
So I opted to boost my hormones with supplements, and I haven't looked back ever since then.
I have always been known for being super fit and healthy.
It's always been my way to exercise 6 hours a day either by walking or dancing.
And besides being super slim, my mind was fast and my muscle mass lean.
Then over a few years that passed by before I knew it, I'd stopped the exercise - perhaps a little like Tom Hanks did in the movie Forest Gump.
He simply stopped running one day, just I stopped my 6 hours a day of cardio-vascular exercise.
I sat in front of the computer and besides working; I'd be chatting online having a lot of fun.
And when I put on a few pounds, some people reported I looked healthier.
In fact I am sure it is because they were fat people and were always envious of my lean muscle mass and intense exercising over the years that caused them to support my decline into their kind of world.
But as a man I make my own choices - I don't blame them for encouraging me to become fat and lazy like them.
It was not them that put 6 beers into the fridge every night and took out the empties to the rubbish the next morning.
But putting on 20 pounds does take its toll on a slim man, and when I could not see my penis by looking down - that I needed a mirror to see it I knew then that I must change the direction I was heading.
But having been an exercise freak, I was surprised at how hard it was to return to a super active life that I had always lived.
High intensity cardio exercise was not new to me - it was my life until just a few short years ago.
I loved the life, and even missed not having the sore feet after a 4 hour brisk walk.
So why was it so hard to get motivated? Only after a visit to the doctor did I get my answer.
My fitness level was too low to sustain my testosterone levels and my natural production was lower than it should be.
In order to return to an active life, it would be necessary to boost them back which would have the effect of making me more motivated and active.
Of course the doctor wanted to prescribe me drugs for a hormone replacement therapy, but that was never going to sit well with me.
I researched the replacement therapy option and learned that these artificial testosterone doses would tell my body to stop producing my own.
So I opted to boost my hormones with supplements, and I haven't looked back ever since then.
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