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Mental Health : Health & Medical

Water Volume and Your Brain

We've all heard how water is essential to life, after all, your adult body should be approximately 70 percent water. What you probably don't know is that as little as 2 percent drop in water volume results in a number of anomalies that affect the brain, notably fuzzy thinking, short term m

Importance of Quick Accessibility to Substance Abuse Treatment

Substance abuse leads to drug addiction, a progressive illness resulting in mental and physical health detriment or even death, and not necessarily in that particular order. Narcotics Anonymous defines an addict as a man or woman whose life is controlled by drugs. Addiction not only affects the pers

Avoiding Absurdity And Finding Mental Health

Absurdity is generated by evilness because the evil desire to destroy everyone and everything distorts the objective reality with manipulations in order to achieve its destructive goals. The evil desire doesn't respect anyone or anything; not even the natural laws that predetermine the function

Frequently Asked ADHD Questions and Answers About How to Reduce Symptoms in Kids

If you have ADHD questions about treatment options, this article will give you answers and get you thinking about which treatment or treatments might be the best for your child. Basically, there are four ways to treat ADHD: prescription drugs, natural remedies, diet and behavioral therapy. Parents c

How to Stop Panic Attacks When an Attack Strikes You

If you feel that you could be one of the millions of sufferers of panic attacks then it is imperative to do something to verify its existence. Bear in mind that attacks may suddenly strike anytime and anywhere without prior warning; however, there are signs and symptoms of panic attacks that signal

How Hypnotherapy Helps With Stress

Stress can be defined as a state we experience when there is a mismatch between perceived demands and our perceived ability to cope. Stress can also be defined as an adaptive response by a body ...

How To Solve Problems In Dreams

When it comes to controlling our dreams, many people just assume that all they can accomplish is creating their own alternate reality, or assigning themselves all kinds of miraculous skills. But there's a lot more you can accomplish by controlling your dreaming experience. You can learn how to

Anxiety/Panic: Symptoms & Types

Are anxiety and fear interfering with your everyday life? Have you had a panic attack? These articles will help you sort out the symptoms, in yourself or your child.

Getting Thin and Staying Thin Forever

We all have been told for years that a healthy diet and exercise will help us lose weight, but those are pretty broad terms and extremely hard to follow, especially with no direction or idea on where to start. This isn't about another fad diet scheme, special drink or pill because those will so

Health care can go digital with an EHR system

The progress in technology can be seen in every area of our lives. One area where significant advances have been made is in the field of medicine. What is unique about this field is that ...

What is the Proper Way to Breathe?

While being trained in hypnosis, I learned the technique of proper breathing.I realized how essential it is for individuals to breathe properly.Whether it is for anxiety, hypnosis, meditation, relaxation, or better health it is important to breathe properly.

Memory Madness - Losing Just Your Keys Or Your Mind?

Are you finding it harder and harder to keep track of names or simple things you could easily remember? If you feel your memory is slipping, read on for some simple lifestyle changes you may need to make to get on track!

The Moment of Now As We Refer to it is Actually the Past

This small tweak in perception makes it extremely easy to remove the influence the 'present' has on our ability to choose better feeling thoughts.To a person who studies the law of attraction and wishes to reduce the amount of attention given to any negative thought or feeling, to any nega

How to Recognize Positive & Negative Conflict

In the book "Getting to Yes: Negotiating Agreement Without Giving In," the authors state that "conflict lies not in objective reality, but in people's heads" (p. 22). Conflict is usually more about how people feel than it is about the facts of the matter. When people feel conflicted, they can begin