Browsing Category
Healthy Living : Health & Medical
Importance of Drinking Water While Pregnant
Staying hydrated by drinking water is important at any time in your life but particularly during pregnancy. Pregnant women should ensure they stay hydrated to avoid unnecessary complications with the pregnancy.
Definition of Virgin Coconut Oil
Virgin coconut oil (VCO) is pure oil extracted from fresh coconut meat. It will have a fresh, clean coconut smell and taste and should be colorless. Throughout the world VCO is used for cooking, beauty and healing purposes.
What Do I Need to Be a Certified Reflexologist?
Reflexology is a holistic approach to health that uses certain pressure points on the body to positively influence other parts of the body. Holistic treatments incorporate the mind, body and spirit in treating medical conditions. Certified reflexologists practice reflexology in a therapeutic enviro
How to Get Rid of Tiny Red Ants in a House
While there are many types of little red ants, most of the ones you'll find in your home are harmless. Depending on location and season, any home can be susceptible to an ant invasion, even if you keep it meticulously clean. Ants usually come into homes in search of water. Crumbs and other messes ar
Ginger Tea Health Benefits
Ginger is a rhizome native to Asia, but it is cultivated in Jamaica, Brazil and Africa as well. In Western cooking, ginger is most popular for sweet foods, including cookies and soda. In Eastern cultures, ginger is also likely to be utilized in savory dishes, such as curries. Ginger tea is brewed fr
Is L Carnitine Safe?
Sixty million Americans are obese, the majority of whom are trying to lose weight. L-carnitine is a safe nutritional supplement that can increase metabolism and help with your weight loss goal.
The Best Foods for Your Liver
Located under the right rib cage, the liver is the largest organ in the human body, and as its primary detoxifying agent it is also one of the most important ones. Consequently, eating foods that support liver functions can keep it strong and disease-free for a lifetime.
How to Do Raja Yoga Meditation
Raja Yoga meditation involves numerous mental exercises, all designed to help you form your own realities. Through the repetition of prayers or mantras, Raja Yoga guides the conscious mind which in turn positively effects the subconscious mind to promote emotional and energetic well-being.
Gifts for Soccer Injury
If your mate is laid up with a broken bone or torn tendon after a soccer match, he is probably feeling pretty low about having to miss the excitement of the game and team camaraderie. Give that injured teammate or friend a gift that lets him know you are thinking about him, want him to get better so
How to Adjust Mental Concentration
Mental concentration is something that can diminish with age. However, you can use simple techniques and exercises to help adjust your mental concentration and improve it over time. Adjusting your mental concentration is a lot like working out a muscle. You might not see results after the first work
What Are the Dangers of Essential Oils Used during Pregnancy?
Aromatherapy is the art of utilizing aromas or oils extracted from plants to promote health of the body, mind and spirit. When used appropriately, the essential oils used in aromatherapy can provide pregnant women with relief from common pregnancy symptoms.
How to Evaluate the Credentials of a Nutritionist
With so many foods to choose from, it can be challenging to find what is best for our bodies. A nutritionist takes your medical history, any allergies, current conditions and other factors to determine what nutrients you need. The nutritionist gives instruction on how to prepare foods for your condi
Natural Remedies for Sinus Bad Breath
Bad breath can be the result of many factors but for those who suffer from sinus issues, postnasal drip can lead to constant bad breath. When the sinus cavity drains into the back of the throat, it can cause mucus build up and eventually grow unwanted bacteria. The bacteria slowly develop causing ba
Tenolysis Protocols
Tenolysis is performed to remove adhesions from tendons that occur after surgery.Shana Novak/Stockbyte/Getty ImagesTenolysis is the surgical release of a tendon from adhesions, typically in the hand or wrist. Adhesions, fibrous bands of scar tissue that form between tissues and join them...
Exercises for Upper Back Relaxation
Upper back pain is often a symptom of stress. Stress creates tension in muscles by tightening them, which eventually results in back pain or stiffness. Several exercises can help to relieve tension in the upper back, while also relaxing the muscles.Before beginning any physical exercises
How to Find Breath RX Reviews
Breath Rx Products Mouthwash Kit is a fast-acting and effective way of managing bad breath. Despite the claims, are you sure you're getting your money's worth by using this? Here's how you can gather information about this product.
What Is the Difference Between Bausch & Lomb SofLens & PureVision?
Bausch and Lomb produces a variety of eye-care products, including the PureVision and SofLens lenses. Although both types of contact lenses correct the same vision problems, there are differences in terms of physical properties, length of use and strength.
How to Dispose of Artificial Nail Products
Many products used in nail salons such as acetone are considered hazardous waste and must be properly disposed of for safety. Check with your local city and county Health Department to see if there are regulations governing your area before disposing of any waste product in a regular refuse containe
Firefighters' Rules for Kids' Safety
Learn the safety rules that firefighters teach children.Front view of an old fire truck in front of a fire station image by Alexey Stiop from Fotolia.comMany children love the opportunity to sit in a fire truck or wear a firefighter's hat. Firefighters bring important safety messages to...