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Diet & Fitness : Health & Medical
Cholesterol Reducing Diet
The best cholesterol reducing diet is to include foods that are high in unsaturated fats, antioxidants, fiber and phytosterols. Having a rich diet in these natural ingredients will naturally reduce your cholesterol levels.
Fat Loss Fast: Two More Keys As Exposed in The Diet Solution Program
Inside: "Secret Recipe for Fat Loss Success." Two more ways to "burn" what needs to be burned--FAT.
South Beach Diet - How Does it Work?
For anyone who has heard about the amazing results many people have achieved with the South Beach Diet, one of the first questions asked is 'how does it work?' The reality is that it is very similar to the Atkins diet without the risks to your heart and cardiovascular system. Created by Dr
The Nutrisystem Diet - A Review of the Good and the Bad Aspects of This Plan
People often ask me about the pros and the cons of the Nutrisystem diet. I think that people are just looking to get a balanced view of this plan in order to know what to really expect. Most people realize that there are going to be some pluses and minuses to any diet and they just want to be sure t
Turbulence Training Reviews - The Pros And Cons Of Turbulence Training
This article reviews the Turbulence Training program. Read it to discover the pros and cons of Turbulence Training.
Diet Reviews: Taking A Look At Alkaline And Cambridge Diets
It's a fact that there are many diet options to choose from thus you can be confused on the right one to go for. While this is the case, this doesn't mean that you can't find the right one for yourself. Here are some of the most popular diets:
Skinny Stomach in 5 Days Flat!
One of the fastest ways to gain weight can also be used to help you lose weight at an incredibly rapid rate. Did you ever wonder what it is that suddenly makes you get bloated, put on a few pounds virtually overnight and feel sluggish? It always seems so much easier to gain weight than to lose weigh
Pierre Dukan Recipes Make Your Dukan Diet Taste Delicious
The Dukan diet doesn't have to taste bland and your meals don't have to be boring. Dr. Dukan, the originator of the diet, has come up with some delicious recipes to make the diet as satisfying and as delicious as it can be. Follow his recipes and you won't feel like you are on a diet.
How to Create South Beach Diet Meals That Satisfy
If you are not used to eating the more simplistic foods presented on the South Beach approved foods list, it can be extremely difficult to start cooking with them. That is why so many people have embraced the cookbook released specifically to help people create South Beach Diet meals from those list
The Green Tea Strip That Fat Scam Alert
Today, you will visit TWO aspects of the dynamically inter-related weight loss chain of events, via the Green Tea Strip That Fat Scam report.Green Tea does not significantly improve weight loss ability. And, the TRUE Strip That Fat diet plan makes no such claim. Read the full story...
Condiments and the Candida Diet
Can you imagine eating a hamburger, hot dog or mom's meatloaf without ketchup? Okay even if ketchup is not your thing most of us enjoy our favorite foods with some sort of condiment. I have seen hot dogs piled high with mustard, ketchup, mayonnaise, soy sauce and relish.
Directions for Using Color Flow Icing
Color flow icing is a fun and creative way to turn an ordinary dessert into a tasty work of art. Apply these edible decorations using either a pastry bag, decorating cone or paintbrush, then allow them to set until they are as hard as candy. The hardened icing is then easy to transfer to the dessert
Can Turbulence Training Really Help Me Lose Weight?
Turbulence Training is one of the newest concepts in weight loss today. With modern science and the creation of different strength resistance cords anyone can get a quick workout in from the convenience of their home.
Can You Save End-of-the-Season Green Cherry Tomatoes?
The end of the growing season can mean a harvest resulting in leftover fruits and vegetables; sometimes too many to eat before the produce goes bad. You can salvage a good bit of your green cherry tomatoes by using storage methods which will help preserve the tomatoes for future use. Though you cann
Dieting - Go Solid Or Liquid?
Many are asking if it is the Medifast diet Oprah had used to lose tons of weight off her body. The answer is simply no. Find out what it is, read on and find out more about the pros and cons of this diet.
South Beach Diet Products
This article discusses the South Beach Diet and some of the products associated with the diet.
What Are Fad Diets and Are They Safe?
With the obesity epidemic expected to affect more than fifty percent of the planet's population, the time of 'dietary fads' and 'lose weight quick schemes' has become more popular than ever predicted. From the cabbage soup diet to the Hollywood 24 to the 48 Hour Miracle diet
Physician Guided Mediterranean Diet Advice
As a family practice physician, I use the basis of the Mediterranean Diet to guide my patients towards weight loss and healthier eating. I know from my training that those who follow the diet can reduce their risk of heart disease, diabetes, strokes and even certain cancers. This article gives the b
Low Carb Diet - The Ultimate Diet For Fast Fat Loss
People for years have been trying to find the exact science which shows that if we eat properly we can control our weight. Ever since the Atkins diet was introduced people have been wondering for years if a low carb diet actually works.