Premature ejaculation is an issue that you have that you would love to get rid of.
You wish that you could last longer in bed and finally give your girl the pleasure that she has been looking for.
You are tired of feeling embarrassed by your performance on a regular basis and you want to make a change.
You need some sex advice for men to last longer in bed.
In order to increase your stamina and to start lasting longer, you don't need to go to the extreme to get a solution.
You've read about all sorts of pills or creams that you can take that will supposedly be your saviors.
These products do not work and you need to stay away from them since they are a waste.
You can make sex last longer without resorting to these products.
Some advice for men to make sex last longer is to masturbate before sex.
If you do this, then you force your body to go into the refractory period, which means your body must build itself up again in order to have an orgasm.
If you masturbated about 30 minutes before sex, you would increase your stamina by almost double, since your body isn't ready to orgasm again.
As well, meditation is a great way to regain control over your body and mind.
There are some men who have become experts with meditation that they are able to last for hours.
This is something that you should look into if you want to delay ejaculation.
Use these sex tips for men so you can start lasting longer in bed tonight and put a stop to premature ejaculation for good.