Bring In The New Year With A New Way Of Eating
Have you ever wondered why fruits and vegetables are so brilliantly colorful and why they seem to invite us to eat them?I believe that it was God who created them as such in order to attract us to them.
Because of the precise nutrients and abundant fiber (animal products have no fiber) found in all fruits and vegetables they are the exact foods our body's need to experience superior health and youthful vitality.
With modern food marketing it is necessary to process and refine foods (with a corresponding depletion of nutrients) in order to render them able to sit for unlimited periods of time on your favorite grocery store's shelves.
These denatured, packaged, and processed foods are the reason Americans have seen the rates of almost all diseases increase, as well as the disheartening fact that these life threatening diseases begin to develop much earlier in our lives.
And God said, Behold I have given you every herb bearing seed, which is upon the face of all the earth, and every tree in the which is the fruit of a tree yielding seed, to you it shall be for meat.
-- Genesis 1:29 Let food be your medicine and medicine be your food.
-- Hippocrates God has provided perfect medicine for the body through the food that grows naturally in the soil of the earth.
There is absolutely no reason that we should not be vibrant and healthy throughout the entirety of our lives and then die in our sleep at one hundred or more years of age.
There is miraculous healing power in God's creation and eating whole and living foods is the way to tap into it.
Of course there is more to overall health and well being then our diets alone, nevertheless since about eight out of ten of the leading causes of premature death in America are diet related, then focusing on what we eat would be an excellent place to start if we are seeking health in the New Year.
We are a nation addicted to refined and processed foods and so we continue to consume empty calorie after empty calorie while each of the many trillions of cells which make up our individual bodies are literally starving for nutrition.
It is sad to contemplate that we are the wealthiest nation on earth and most of us are able to make any food choices that we desire,yet the food choices we as a society make are high in saturated fat while being low in fiber and nutrition.
Consequently we are not only the most affluent nation on planet earth but also the fattest and most malnourished among all developed countries.
Americans have long been brainwashed through slick advertising and sustained in your face campaigns by the food industry.
We therefore think it quite normal to eat our meals out of a tin can or a cardboard box.
As a fun little experiment see if you can pronounce the names of the artificial preservatives and synthetic chemicals listed as the ingredients on your next frozen dinner.
If you can't pronounce them you can be quite certain that they will lead you away from health and into the direction of a lifetime wrought with fearful and expensive medical procedures, prescription drugs, surgery, radiation, and chemotherapy.
Unfortunately none of these tremendously expensive medical procedures or drugs have the ability to heal what ails you.
How then can we obtain excellent health and vitality and stave off the surgeon's knife? Your health, happiness and the future of life on earth are rarely so much in your own hands as when you sit down to eat.
-- John Robbins The processed food industry, the meat and dairy industry, and our horrifyingly expensive, highly inefficient medical community don't want you to know that there is another way of eating and living that heals the body, while promoting radiant health and age defying youth and vitality.
My prayer is that you discover the beautifully aesthetic and pleasing foods that come from the soil of the earth while shunning all animal flesh and their by-products, refined, processed, and fast food,or anything else in which the preservatives and man made chemicals are unpronounceable by the average intelligent human.
You truly can begin to experience the healing of your body, effortless weight loss, and the restoration of boundless energy as well as a youthful appearance.
It is simply a matter of what you choose to put into your body.
Why not bring in the New Year with a new way of eating?No one can make that decision for you, but may I challenge you to make a commitment to eat only fruits, vegetables, nuts and seeds, drink plenty of water, and get a bit of exercise for just two months and see if you don't experience such incredible health benefits that you find it quite difficult to return to your former lifestyle.
I have added exercise to the challenge but this shouldn't be a deal killer since you will begin to have such abundant energy that much of your physical exercise will be obtained naturally.
Instead of crawling out of bed on the fourth round of snooze alarms you will jump out of bed ready to meet the challenges of the day before the alarm ever goes off.
Should you consider such a lifestyle change to be too radical, I would implore you to consider the ramifications of your upcoming violent heart attack or the doctor informing you or your loved one that the verdict is cancer.
Statistically speaking, this is more than likely going to be your fate in the immediate future.
I can assure you that radiation, chemotherapy or a triple by-pass surgery will seem quite radical when it is you who have mortgaged your house for the privilege of being anesthetized on the surgeon's table.
When all the evidence is weighed in the balances, your intelligent choice to make healthy fruits, vegetables, seeds and nuts your only prescription drugs in the coming New Year really doesn't seem to be all that radical a lifestyle change after all -- now does it?
Because of the precise nutrients and abundant fiber (animal products have no fiber) found in all fruits and vegetables they are the exact foods our body's need to experience superior health and youthful vitality.
With modern food marketing it is necessary to process and refine foods (with a corresponding depletion of nutrients) in order to render them able to sit for unlimited periods of time on your favorite grocery store's shelves.
These denatured, packaged, and processed foods are the reason Americans have seen the rates of almost all diseases increase, as well as the disheartening fact that these life threatening diseases begin to develop much earlier in our lives.
And God said, Behold I have given you every herb bearing seed, which is upon the face of all the earth, and every tree in the which is the fruit of a tree yielding seed, to you it shall be for meat.
-- Genesis 1:29 Let food be your medicine and medicine be your food.
-- Hippocrates God has provided perfect medicine for the body through the food that grows naturally in the soil of the earth.
There is absolutely no reason that we should not be vibrant and healthy throughout the entirety of our lives and then die in our sleep at one hundred or more years of age.
There is miraculous healing power in God's creation and eating whole and living foods is the way to tap into it.
Of course there is more to overall health and well being then our diets alone, nevertheless since about eight out of ten of the leading causes of premature death in America are diet related, then focusing on what we eat would be an excellent place to start if we are seeking health in the New Year.
We are a nation addicted to refined and processed foods and so we continue to consume empty calorie after empty calorie while each of the many trillions of cells which make up our individual bodies are literally starving for nutrition.
It is sad to contemplate that we are the wealthiest nation on earth and most of us are able to make any food choices that we desire,yet the food choices we as a society make are high in saturated fat while being low in fiber and nutrition.
Consequently we are not only the most affluent nation on planet earth but also the fattest and most malnourished among all developed countries.
Americans have long been brainwashed through slick advertising and sustained in your face campaigns by the food industry.
We therefore think it quite normal to eat our meals out of a tin can or a cardboard box.
As a fun little experiment see if you can pronounce the names of the artificial preservatives and synthetic chemicals listed as the ingredients on your next frozen dinner.
If you can't pronounce them you can be quite certain that they will lead you away from health and into the direction of a lifetime wrought with fearful and expensive medical procedures, prescription drugs, surgery, radiation, and chemotherapy.
Unfortunately none of these tremendously expensive medical procedures or drugs have the ability to heal what ails you.
How then can we obtain excellent health and vitality and stave off the surgeon's knife? Your health, happiness and the future of life on earth are rarely so much in your own hands as when you sit down to eat.
-- John Robbins The processed food industry, the meat and dairy industry, and our horrifyingly expensive, highly inefficient medical community don't want you to know that there is another way of eating and living that heals the body, while promoting radiant health and age defying youth and vitality.
My prayer is that you discover the beautifully aesthetic and pleasing foods that come from the soil of the earth while shunning all animal flesh and their by-products, refined, processed, and fast food,or anything else in which the preservatives and man made chemicals are unpronounceable by the average intelligent human.
You truly can begin to experience the healing of your body, effortless weight loss, and the restoration of boundless energy as well as a youthful appearance.
It is simply a matter of what you choose to put into your body.
Why not bring in the New Year with a new way of eating?No one can make that decision for you, but may I challenge you to make a commitment to eat only fruits, vegetables, nuts and seeds, drink plenty of water, and get a bit of exercise for just two months and see if you don't experience such incredible health benefits that you find it quite difficult to return to your former lifestyle.
I have added exercise to the challenge but this shouldn't be a deal killer since you will begin to have such abundant energy that much of your physical exercise will be obtained naturally.
Instead of crawling out of bed on the fourth round of snooze alarms you will jump out of bed ready to meet the challenges of the day before the alarm ever goes off.
Should you consider such a lifestyle change to be too radical, I would implore you to consider the ramifications of your upcoming violent heart attack or the doctor informing you or your loved one that the verdict is cancer.
Statistically speaking, this is more than likely going to be your fate in the immediate future.
I can assure you that radiation, chemotherapy or a triple by-pass surgery will seem quite radical when it is you who have mortgaged your house for the privilege of being anesthetized on the surgeon's table.
When all the evidence is weighed in the balances, your intelligent choice to make healthy fruits, vegetables, seeds and nuts your only prescription drugs in the coming New Year really doesn't seem to be all that radical a lifestyle change after all -- now does it?
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