Panic Attacks and anxiety disorders are the most common of mental and psychological conditions in children, yet they are overlooked for the most part because children have difficulty explaining it to their parents.
However the parents need to learn the signs and symptoms of the anxiety disorder so they are able to help their child escape the struggles that come with anxiety and panic disorders.
Life today is considerably more stressful than before, and it is for children as it is for adults.
Children are pressured to be more cooler, smarter, more thinner and all sorts of things, and on top of that they may have family issues to deal with such as divorce or siblings rivalry or dealing with an abusive parent and so forth.
Most children will have a hard time having to articulate to their parents and care givers about their feelings of anxiety and panic.
If your child constantly suffers from panic attacks, they may be suffering from a panic disorder.
Children who suffer from panic disorders may avoid doing certain activities for fear of a panic attacks, or they may avoid certain places.
The physical symptoms of a panic disorder include increased heart rate and chest pain, choking sensations, difficulty breathing, sweating and trembling, among others.
When it comes to helping children who suffer from anxiety, children need to be taught ways in which they can identify the thought patterns that perpetuate fear.
These are the thoughts that cause them to become anxious, and therefore can increase the chances of an attack to happen.
The first thing a parent can do to help their child is to know the signs and symptoms of panic disorders.
Then once the issue is known, the child needs help in identifying the things that trigger the panic attack.
Some of the common things that can increase a child's level of anxiety include lack of sleep, caffeinated drinks because they can cause the child to be edgy.
Kids might also be pressured at school, by other kids bullying them and teasing them and this would definitely increase their stress levels.
Puberty is also a very confusing times for a lot of teens, and cause some level of anxiety.
Parents need to be in tune with their children and encourage communication.
The great thing is that a panic disorder is not a physical threat to the child, even though it might seem so at the time it happens.
They can cause havoc in a child in terms of their day to day existence of the child, and can really rob the child of being a carefree happy child.