Winning tactics of Asian countries versus the losing tactics of Western countries are pretty obvious.
I'm talking about healthful diets versus unhealthful diets.
Does this ring a bell? Another hint about diets would be the use of spices and herbs for food preparation and consumption versus the fast food windows, high fructose corn syrup, saturated fats, soda, and hydrogenated vegetable oils.
I think you see the picture coming into focus.
Asian cultures cook with the spice turmeric, drink their favorite beverage green tea, and consume the extract and drink tea made from the leaves of the maidenhair tree (ginkgo biloba).
Western cultures are more of a self-serving society.
We want what we want now and that's it.
A majority of the population has no knowledge of or desire to know what's in their food, the air, or the carpets they walk on.
Everyone around the world is subjected to varying degrees of health-threatening air pollution, chemicals, pesticides, stress, viruses, and bacteria.
Our bodies are continually fighting off infections, inflammation, and free radical damage promoted by our diet and lifestyle.
The western solution too often is prescription drugs, surgery, physical therapy, disability, assisted living and nursing homes.
Not a pretty picture.
I'm not even going to mention the costs of sickness.
We do have a choice to live healthier.
Green tea natural healing is one such way that has been proven to work.
For example, heart disease is quite low among Japanese men even though 75 percent are smokers.
Chinese have much lower rates of heart disease and certain types of cancer.
The population of India is much healthier than Western populations.
Green tea natural healing properties are numerous.
Green tea contains polyphenols which are powerful antioxidants.
The most important ones are called catechins.
These catechins, such as the most abundant EGCG, fight infections and inflammation throughout our whole body.
Catechins fight free radicals that damage our cells and DNA.
They lower cholesterol levels, increase metabolism, improve blood flow, promote weight loss, help maintain proper levels of glucose and insulin, improve white blood cell count, and help the body to regenerate damaged cells.
EGCG detoxifies the entire body naturally.
This process is the process of natural healing.
You give the body the tools to repair and maintain itself.
In this case, a great example of the tools is the green tea natural healing compound found in catechins.
My recommendation to support natural healing is to take a natural supplement that combines green tea extracts with 75 other vitamins and nutrients.
I spend modest amounts of money on healthful foods and natural supplements, but very little on medical bills.
Most importantly, the benefits of being healthy can't be evaluated in one's currency.
Your goal, start utilizing healthful foods, begin a regular exercise program, and choose to take a quality nutritional supplement like my family does.
If you want to learn more about the natural products we use and recommend, you can find more information at my website.