Herbs & Vitamins - How Using Them Effectively Results in Hair Growth

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There are a lot of avenues for restoring your hair and fighting hair loss.
However many people fail to realize their potential to regrow hair by using various herbs and vitamins.
They aren't expensive and you can really get some pretty good results from using them.
The key lies in certain ones tailored specifically at hair growth.
There are a few to consider so that you can have the best possible chance of seeing your hair back.
Some ward off baldness while others will help to stimulate hair growth for you.
One of the first ones you should include on your list is saw palmetto, especially if you're a male.
This is natural blocker of the hormone DHT which leads to thinning of the hair.
You can locate this in most drug stores and nutrition centers, and all you have to do is take 1,200 mg per day of it for the best possible results.
Green tea is perhaps one of the most popular herbs on the planet.
It's antioxidants really protect you from certain cancers and help to boost your immune system.
What you'll find about green tea is that it's available in both a capsule and beverage form.
Drinking just four cups of it daily is enough to stimulate hair growth naturally and even block that ugly baldness causing hormone DHT too.
Vitamin C is great for your immune system too but what some don't realize is that it will help with your unique hair loss problem.
It strengthens blood vessels in your scalp so that more nutrients from your blood can pass through to your roots.
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