If you are suffering from acid reflux you have two options that you can exercise in order to get the problem under control.
First off, you can decide to go to the doctor in order to get a prescription for medicine that will help you out.
This is the option that most people opt for in the beginning stages.
But if this does not sound like something you want to do, look into some of the natural remedies that can help you with your acid reflux.
Cinnamon has been proven to help setting an upset stomach.
In addition, it has been used time and time again to fight off the flu and colds.
In order to use cinnamon, you can sprinkle it on bread or toast and start eating.
In no time, you will begin to feel better.
Another acid reflux natural remedy that is quite common is grapefruit skins.
When doing this make sure that you only use organic grape fruit.
1.
Grate the skin of the grape fruit 2.
Spread the skin out so that it is flat and has the ability to dry out 3.
Store them in a bag until you need them Whenever you start getting acid reflux, chew and swallow these skins.
Eat just a few of them at first and see what happens.
If you start to feel better you have found a great natural remedy.
Nutmeg and mace also have a long history of helping out with stomach disorders such as acid reflux.
Listed below is a way to use it with slippery elm root herb and half and half.
1.
Use one teaspoon of slippery elm 2.
A small pinch of nutmeg, and a small pinch of mace 3.
Add a bit of water to make the mixture smooth 4.
Heat up about a pint of half and half 5.
Add the first mixture to the half and half 6.
Stir until it is cool 7.
Drink up to a ½ cup at a time to determine which dose is best for you For information on where to buy Nexium or other medications to treat heartburn and acid reflux visit PharmacyScout.
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