How to Use Alfa Liporic Acid for Health
- 1). Control your blood sugar. Alpha lipoic acid has the ability to improve blood sugar control. However, if you are diabetic and are already taking medication such as metformin, diaBeta or glynase that is known to reduce blood sugar, you should not take alfa lipoic acid without first discussing it with your health care professional.
- 2). Consider taking alpha lipoid acid if you drink or smoke. Studies have shown it to be beneficial in protecting against the ravages of smoking and second hand smoking. It also protects the liver which can be damaged from prolonged use of alcoholic beverages.
- 3). Take alpha lipoic acid for increased blood flow. Increased blood flow strengthens the heart and vessels. Therefore this fatty acid is beneficial to heart disease. It is helpful anyone with hypertension (high blood pressure).
- 4). Remember to take your alpha lipoic acid for a better memory. It is the only antioxidant that can cross the blood/brain barrier. It improves blood flow and oxygen to the brain, enhancing brain function. Alzheimer's is a condition that may be improved by the use of this fatty acid due to its memory enhancement.
- 5). Inform a stroke victim. If you know someone who has had a stroke tell them about alpha lipoid acid. When someone has a stroke, blood flow is interrupted in part of the brain. Because of this fatty acids ability to improve blood flow and pass the blood/brain barrier it restores blood to the stroke areas faster, improving the brain and condition.
Source...