Obsessive compulsive disorder treatment that is right for you: Without seeking the proper treatment, OCD can disrupt daily life. OCD is very common and millions of Americans suffer from it. Some cases are more severe than others. Levels of OCD ranges from mild to severe. It is important to consult with a doctor to identify OCD (to make sure it is not something else causing the symptoms) and determine the best treatment option for you. Untreated OCD can become out of control.

OCD is a mental disorder that is largely biological. People that suffer from it excessively obsess compulsively over the littlest details. They become paranoid and anxious, think repetive thoughts obsessively. People with OCD will wash their hands numerous times until they become extremely dry and chapped. To them, it does not feel "clean enough" until they do so.

Being meticulous and aiming at perfection is sometimes perceived as having OCD. But when being overly meticulous and obsessively with perfection can be signs of the disorder. Attention may be required. Consult with your doctor for the best treatment option for you.

Though there is no cure for the disorder, there are treatments that have proven to be effective. OCD is treated through medication or other forms of therapy. It all depends on the severity.

Reducing symptoms of OCD limits the disruptions that can be caused by OCD. Cognitive Behaviroal Therapy (CBT) is used in psychotherapy and is one of the most effective treatments. Extreme cases are treated by tranquilizers or psychosurgery. Tranquilizers works by relaxation and reduces compulsions. Pyschsurgery is used in the extreme severe cases and usually the last resort. In SSRI (Selective Serotonin Reuptake Inhibitors), levels of serotonin is increased, altering a person's mood.

Sometimes, making simple changes to lifestyle can help. In less severe cases, exercising can effectively treat OCD. It reduces anxiety and stress. Sun exposure, which increases levels of serotonin, can also be beneficial to sufferers.