5 Easy and Natural Yeast Infection Remedies
If you don't want to use drugs then natural yeast infection remedies are the way to go.
But first let's learn what causes yeast infection.
Causes Notorious to yeast infection sufferers is the yeast specie, Candida albicans.
It's a type of fungi that lives naturally in our body.
Infections erupt when there is an overgrowth of these organisms.
An infection also occurs if the body's immune system is weak.
If we're healthy, we normally have enough protection against them but they become opportunistic when your defenses are low.
Statistics show that 3 out of 4 women will contract yeast infections in their lifetime.
Most of them acquire vaginal yeast infections.
There are conditions which causes the infection such as:
Sometimes other diseases such as STDs or bacterial vaginosis are misdiagnosed by the patient.
The patient then proceeds to use remedies to cure the infection she doesn't have.
This causes frustration and additional expenses which is what we want to avoid.
Before using such remedies, it is recommended that you analyze and examine your condition properly or better yet, consult your physician.
Here are yeast infection symptoms:
Plain yogurt Be sure that the yogurt you buy is plain, does not contain sugar and has live cultures in it.
Unsweetened is preferred because yeasts love and feed on sugar.
Yogurt is effective because it contains the "good" bacteria, Lactobacillus acidophilus.
By giving your body a good dose of yogurt, the "good" bacteria fights of the infection and helps promote balance in your body.
As an added bonus, it also helps digestion.
To use yogurt as a remedy against yeast infections, you apply it to the infected area.
For vaginal yeast infections, dip a tampon completely in yogurt and insert it to your vagina.
Leave it overnight and in the morning, wash and dry it off to prevent any moisture.
Another remedy that I've discovered is that adding probiotic tablets in your plain yogurt increases its effectiveness if you're ingesting it.
Garlic Yeast hates garlic.
What you can do is to buy garlic tablets and insert them in your vagina.
You can also insert pure garlic cloves in your vagina.
This method gives a soothing effect.
Ingesting garlic tabs also help (not the ones you've used before of course!).
Garlic also has health bonuses such as decreasing the bad cholesterol in your body.
Apple Cider Vinegar To use apple cider vinegar as a remedy, you must first put hot or warm water in a bathtub.
Make sure that the water is high enough to completely submerge the area of infection.
After that, add 1 cup of apple cider vinegar in the tub.
Relax in the bath you've created for 30 minutes.
This remedy gives relief all throughout the day but it's not effective in the long term.
I would like to note that if you apply pure apple cider vinegar on the infected part, it burns painfully so better think twice before doing so.
Tea Tree Oil Get a tampon and coat it with KY jelly.
Put a few drops of tea tree oil around the tampon and apply it evenly covering the surface.
Insert the tampon and let it remain overnight.
Cranberries Drinking cranberry juice also helps in giving relief from infections.
If you don't like the taste, you can take cranberry tablets instead.
Since it is a mild remedy, don't rely on it solely.
You can use it to increase the effectiveness of the other remedies.
Striving to treat yourself with natural yeast infection remedies has its benefits.
A lot of patients prefer it because they believe that it doesn't give any bad effects in the long run like prolonged use of drugs do.
Always remember though that even if these remedies work, you should also try to keep your body and immune system healthy to prevent yeast infection recurrence.
But first let's learn what causes yeast infection.
Causes Notorious to yeast infection sufferers is the yeast specie, Candida albicans.
It's a type of fungi that lives naturally in our body.
Infections erupt when there is an overgrowth of these organisms.
An infection also occurs if the body's immune system is weak.
If we're healthy, we normally have enough protection against them but they become opportunistic when your defenses are low.
Statistics show that 3 out of 4 women will contract yeast infections in their lifetime.
Most of them acquire vaginal yeast infections.
There are conditions which causes the infection such as:
- diabetes
- pregnancy
- menstruation
- excessive antibiotic use or antibiotic therapy
- steroids
- birth control pills
- using douches
- wearing tight and non-cotton underwear
Sometimes other diseases such as STDs or bacterial vaginosis are misdiagnosed by the patient.
The patient then proceeds to use remedies to cure the infection she doesn't have.
This causes frustration and additional expenses which is what we want to avoid.
Before using such remedies, it is recommended that you analyze and examine your condition properly or better yet, consult your physician.
Here are yeast infection symptoms:
- severe itching
- soreness, redness and rashes around the vaginal area
- burning sensation when urinating
- pain during sex
- a thick, white, clumpy, odorless and cottage cheese looking discharge is observed
Plain yogurt Be sure that the yogurt you buy is plain, does not contain sugar and has live cultures in it.
Unsweetened is preferred because yeasts love and feed on sugar.
Yogurt is effective because it contains the "good" bacteria, Lactobacillus acidophilus.
By giving your body a good dose of yogurt, the "good" bacteria fights of the infection and helps promote balance in your body.
As an added bonus, it also helps digestion.
To use yogurt as a remedy against yeast infections, you apply it to the infected area.
For vaginal yeast infections, dip a tampon completely in yogurt and insert it to your vagina.
Leave it overnight and in the morning, wash and dry it off to prevent any moisture.
Another remedy that I've discovered is that adding probiotic tablets in your plain yogurt increases its effectiveness if you're ingesting it.
Garlic Yeast hates garlic.
What you can do is to buy garlic tablets and insert them in your vagina.
You can also insert pure garlic cloves in your vagina.
This method gives a soothing effect.
Ingesting garlic tabs also help (not the ones you've used before of course!).
Garlic also has health bonuses such as decreasing the bad cholesterol in your body.
Apple Cider Vinegar To use apple cider vinegar as a remedy, you must first put hot or warm water in a bathtub.
Make sure that the water is high enough to completely submerge the area of infection.
After that, add 1 cup of apple cider vinegar in the tub.
Relax in the bath you've created for 30 minutes.
This remedy gives relief all throughout the day but it's not effective in the long term.
I would like to note that if you apply pure apple cider vinegar on the infected part, it burns painfully so better think twice before doing so.
Tea Tree Oil Get a tampon and coat it with KY jelly.
Put a few drops of tea tree oil around the tampon and apply it evenly covering the surface.
Insert the tampon and let it remain overnight.
Cranberries Drinking cranberry juice also helps in giving relief from infections.
If you don't like the taste, you can take cranberry tablets instead.
Since it is a mild remedy, don't rely on it solely.
You can use it to increase the effectiveness of the other remedies.
Striving to treat yourself with natural yeast infection remedies has its benefits.
A lot of patients prefer it because they believe that it doesn't give any bad effects in the long run like prolonged use of drugs do.
Always remember though that even if these remedies work, you should also try to keep your body and immune system healthy to prevent yeast infection recurrence.
Source...