Stop ringing ear is easy provided you learn to first accept the problem that you have.
Remember there is no point in being worried and anxious about it.
For most people this might not be a permanent affair.
So if this comes and goes, stop thinking about it too much and you will soon see that it is gone.
This is because when you are worrying about it, you cause a lot of anxiety and stress to your body, leading to problems that are severe and will cause you a lot of trouble.
This is also what will lead to high blood pressure which is another cause for tinnitus.
So if you really want to stop ringing ear, the best thing would be to practice relaxation techniques.
Stop ringing ear is possible if you can reduce the inflammation and the fluid level in your ear.
These can be strong causes for the problem.
If this is so, the best way to reduce the fluid level is to use diuretics like corn silk.
One method you can actually implement is to husk an ear of organic corn and roll the silk into a ball sized wad and keep it immersed in two cups of water for about ten minutes.
You can use this water and mix it with your favorite herbal tea.
This is very good to reduce the fluid presence.
The best way to stop ringing ear is to control your diet.
Remember you need to burn out all the excess calories from your body and this is possible if you will perform the right work out and keep away from all the junk food that adds more fat to your body.
You can add more lemon juice, herbs and spices into your food, instead avoid salt.
Keep in mind that nothing is impossible.
You might find this frustrating initially, but you need to make sure that you learn to cope with the noise and accept it.
This in itself will reduce the problem by half and in fact might help you get rid of it.