Blackstrap Molasses

• One of the derivative products of molasses in blackstrap molasses -- a sweetener that was created as a beneficial medicine for the human body. Blackstrap molasses is the healthy alternative to sugar with a host of minerals. This is opposed to the other alternatives such as artificial sweeteners and refined sugar, neither of which have the same health benefits (and can even cause health problems in some individuals)
  
  

Nutrition Content

• The nutrition content of molasses includes a long list of chemicals. While it is generally free of certain elements such as alcohol, caffeine, fiber, folic acid and protein, it also includes a great deal of beneficial minerals such as sodium (37 mg per 100 grams), calcium (205 mg), carbohydrates (74.73 g), energy calories (290 kcal) and potassium (1464 mg). Molasses also contains Vitamin B-6, a vitamin that is important for the function of releasing glucose (the body's main source of energy).
  
  

Iron Content

• Molasses is used for increasing energy levels and providing a quick source of carbohydrates by replenishing the body's supply of iron. Because of its high iron content, it is quite suitable for individuals who suffer from iron deficiency (such as menstruating women, pregnant women, young children and growing adolescents). Although iron can be gained from eating red meat such as beef, molasses can be used as a substitute for any individuals who don't wish to have the addition of higher fat content and calories.
  
  

Calcium Content

• Molasses is an ideal source of calcium as well as iron -- calcium is one of the most important minerals for humans. The function of calcium helps the human body to help blood to clot (vital for the purpose of preventing excessive bleeding from wounds), heart and muscle contractions, the regulation of enzymes, the formation and maintenance of healthy teeth and bones and the control of the inner nerve system. A good source of calcium can also help prevent negative disorders such as colon cancer and migraines. Needless to say, calcium is vital for the proper function of the body, and molasses has a large enough quantity to ensure that an individual can stay healthy.