Some Ordinary Causes Of Diabetes
The number of people diagnosed with diabetes is on the rise. Look at the people that you socialize with on a regular basis. Diabetes most likely is affecting at least on of them. If not, then there is probably at least one person who knows or is related to someone who has diabetes. It is incredibly common in the western world (and beyond it). Type 1 and Type 2 are the names of the types of diabetes. Type 1 diabetics are dependent on insulin. At any point, you can develop type 1 diabetes. Type 2 is also called adult onset diabetes because it occurs during adulthood; those diagnosed with it are not insulin dependent. Some of the major causes of this condition are covered here.
Heavy drinking is strongly discouraged! A leading cause of diabetes is excessive drinking, especially in older men. Alcohol and its empty calories and lots of fat can adversely effect all the different parts of your body. It doesn't just affect your liver function. Cholesterol levels can be raised as well. It can cause high blood pressure and, if you drink heavily long enough, it can cause diabetes. A glass or two of wine throughout the week is not harmful. Drinking a few hours every night can be very harmful though.
You should seek treament if you have a problem with how much you drink.
Genetics come into play when we speak about Type 2 diabetes. Type 2 diabetes or non-insulin dependent diabetes can come about for a variety of reasons, although genetics is seemingly the most important factor. If you are the offspring of diabetics, it is more likely you will have to face diabetes, than a person who is not genetically predisposed to it. If your parents or grandparents were in pain with adult onset diabetes, beware! Keep track of your diet and other environmental factors that can increase your chances of getting the disease. You might not be capable of preventing it entirely, though you can definitely fight against it.
You probably know that your diet plays a large role in whether or not you will develop diabetes. If you eat mostly fatty and sugary foods you will be more susceptible to developing diabetes than if you eat a more well rounded and nutritious diet. Soda is the strongest aggressor of this disease. Cutting out soda is thee best dietary change you can make to reduce your risk of diabetes. Cutting out soda will reduce your risk by a third, according to some doctors. Cutting down on potato chips and candy while increasing your fruits and veggies will further reduce your risk. Don't worry, after a while you won't miss the unhealthy stuff at all.
Diabetes does not have to control your life, in fact you have control over how much you allow diabetes to invade your life. Even the diabetes causes that once eluded us are common knowledge now. This makes identifying the contributing factors is less difficult. Fortunately there are now many more treatments available for treating it if you do end up with it. The mystery of diabetes has now been primarily solved. It can even be avoided if you know what to look for..
Heavy drinking is strongly discouraged! A leading cause of diabetes is excessive drinking, especially in older men. Alcohol and its empty calories and lots of fat can adversely effect all the different parts of your body. It doesn't just affect your liver function. Cholesterol levels can be raised as well. It can cause high blood pressure and, if you drink heavily long enough, it can cause diabetes. A glass or two of wine throughout the week is not harmful. Drinking a few hours every night can be very harmful though.
You should seek treament if you have a problem with how much you drink.
Genetics come into play when we speak about Type 2 diabetes. Type 2 diabetes or non-insulin dependent diabetes can come about for a variety of reasons, although genetics is seemingly the most important factor. If you are the offspring of diabetics, it is more likely you will have to face diabetes, than a person who is not genetically predisposed to it. If your parents or grandparents were in pain with adult onset diabetes, beware! Keep track of your diet and other environmental factors that can increase your chances of getting the disease. You might not be capable of preventing it entirely, though you can definitely fight against it.
You probably know that your diet plays a large role in whether or not you will develop diabetes. If you eat mostly fatty and sugary foods you will be more susceptible to developing diabetes than if you eat a more well rounded and nutritious diet. Soda is the strongest aggressor of this disease. Cutting out soda is thee best dietary change you can make to reduce your risk of diabetes. Cutting out soda will reduce your risk by a third, according to some doctors. Cutting down on potato chips and candy while increasing your fruits and veggies will further reduce your risk. Don't worry, after a while you won't miss the unhealthy stuff at all.
Diabetes does not have to control your life, in fact you have control over how much you allow diabetes to invade your life. Even the diabetes causes that once eluded us are common knowledge now. This makes identifying the contributing factors is less difficult. Fortunately there are now many more treatments available for treating it if you do end up with it. The mystery of diabetes has now been primarily solved. It can even be avoided if you know what to look for..
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