Mom always said to brush your teeth, but gum maintenance is just as important.
Bleeding gums are a sign that your mouth is under attack from bacteria and plaque.
If your gums continue to breed nasty bacteria, you could eventually lose your teeth to advanced gum disease.
Following a routine of brushing is important, but should be supplemented by flossing or other method to remove left over debris between the teeth.
Tooth loss can be preventable if you pay attention to the signs and address them through gum maintenance and regular dental visits.
Bleeding gums are a one of the first signs of gingivitis with ongoing inflammation and tenderness signaling that that your teeth and gums are being assaulted by microorganisms feeding on the material between the teeth.
Removing food debris from between your teeth and underneath the gum line will help rescue them from certain death after long term issues arise.
Flossing is one way an individual can fight back.
However, flossing can be perceived as cumbersome for some people, which is why it is not performed as often as it should be.
One alternative to flossing is utilizing the common toothpick or waterpik to do the job.
The common tooth pick can easily push food material from tight spaces and strengthen gums.
Waterpiks can utilize a stream of water to push debris out as well and can be part of your daily brushing routine.
Over time, your work will yield positive results and your gums will return to a natural healthy pink state.
Of course, gum maintenance does not replace regular dental cleanings but can assist you in minimizing plaque found by the hygienist.
You can keep your gums healthy and mouth full of teeth long into your geriatric years with regular dental visits and gum maintenance.
You only have one set of teeth, keep them as long as you can.