How To Treat Excessive Sweating

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There are so many embarrassing moments one has to go through when dealing with the issue of excessive sweating.
The situation gets even worse when one has to deal with stains on his or her shirt which can also lead to body odor.
The reasons for sweating vary from person to person.
Nevertheless understanding why one sweats in excess is essential for the purpose of treatment.
There are plenty of treatments that are available for excessive sweating out of which many are not a cure in and of themselves.
One can use various deodorants to cover up the odor but these are temporary measures and not a permanent cure for the core problem.
Our bodies perspire mainly to maintain constant internal temperature.
The natural perspiration in some may be in excess and this condition is referred to as Hyperhidrosis.
In general this relates to a malfunctioning of the nervous system.
To be exact it relates directly to the Sympathetic Nervous System, this in effect becomes hyper active resulting in profuse sweating.
There are many variables that could trigger this issue.
One thing is for sure, and that is cause and effect.
Something is making this happen.
Your goal is to figure out exactly what is taking place when an excessive sweating episode takes place.
Of course this can be easier said than done.
So you can start by observing what you eat and drink.
Then keep a diary, a pocket one preferably so that you can carry it with you.
When you start to sweat excessively note what is taking place.
This is how I personally managed to overcome my issue.
I started to realize that stress at work and certain foods or drinks would contribute to my problem.
So I made small changes and noted the results.
Do not get me wrong, this is a serious medical issue, but that does not mean that you can not tackle it yourself.
If you are going to do anything dramatic, consult with a medical professional first.
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