Millions of women around the globe are asking about the best times to get pregnant.
At the same time, there are many reasons that prevent them from becoming expectant.
These include getting infected, improper nutrition, anxiety, and other factors.
Some go so far as to experiment with questionable procedures as well as traditional folklore recipes in an effort to conceive.
Knowledge of when it is the best time to conceive would go a long way to assist them in bearing children.
If a woman wants to conceive, there are a number of indicators she could use to pinpoint the most suitable moment in which to do so.
Every one of the procedures has its own method by which one could calculate the most opportune time for becoming expectant.
The reproductive cycles of women vary.
Even so, the majority of them ovulate more or less 14 days prior to their upcoming menstrual cycle.
Hence, say you have a 30-day gap between your menstruation cycles, the most appropriate time for falling pregnant would be on the 16th day.
Given the inner workings accompanying menstruation, the cervical mucus enlarges and alterations in its texture take place.
During this time, the mucus takes on a translucent quality, it stretches, becomes slimy and resembles unprocessed egg whites.
Take note that when this happens, it is one of the best times to get pregnant.
Ordinarily, it is the mucus which safeguards, feeds and channels the sperm cells to the receptive egg.
If it is the case that your body does not produce enough mucus to help the process along, there are lubricating substances available to help create the desirable situation for looking after and nurturing the sperm cells.
Using a basal thermometer, women can also determine the temperature of their bodies.
Doing so would enable them to predict the next ovulation cycle.
Should they detect an increase in body temperature of about 0.
5-1.
6 degrees, this is a sign of a dip in the ovum which makes it an ideal time to conceive.
The progesterone hormone, triggered by ovulation activity, is responsible for the gain in body temperature.
It might be helpful to consult reading material on fertility, as it is filled with information about pregnancy, fertility, and producing wholesome babies.
You are also likely to come upon suggestions concerning the best times to get pregnant, which would help you to be strategic in your endeavor.
There is documentation highlighting the undesirable consequences of excessive anxiety for pregnancy.
The undue tension it generates is likely to have a negative impact on the ovulation process.
As a consequence, the uncertainty and frustration about wishing for a child and struggling to fall pregnant can be a tension-provoking affair.
Hence, it is important for the prospective mother to take life easy, eat the right kinds of food, get some exercise, and to avoid consuming noxious materials like caffeine, tobacco and alcohol.
Experiencing lower abdominal cramps and aches is another good sign that it is an excellent time to conceive.
This usually signals an immanent ovulation cycle.
The number of women, merely one fifth, that are likely to be aware of a dip in the ovum is, however, marginal.
The discomfort that goes with the emission of the ovum is known as mittelschmerz.
This can carry on for some minutes to a number of hours.
By finding out about the best times to get pregnant, you are likely to achieve success with your undertaking.
Nevertheless, bear in mind that the most opportune time for you to fall pregnant depends on you, including how well you know the activities of your menstrual cycle.