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Muscles & Bones & Joints Diseases : Health & Medical

New Form of Vitamin D Builds Bones

A new form of Vitamin D, called 2MD, shows promise for treating osteoporosis. It significantly increases bone mass in menopausal rats.

Plantars Fasciitis: Causes and Remedies

Do your feet hurt when you walk the first few steps when you wake up? Are you having a hard time bending your feet or are you experiencing knee pains? Then you must be suffering from Plantar fasciitis. It is known to be the most common source of heel pain caused by straining the thick connective tis

How Safe Are Osteoporosis Medications?

Osteoporosis is mainly a disease of the elderly. The loss of bone puts the affected person at risk of fracture and disability. A person with osteoporosis doesn't have to suffer a fall or injury to break a bone. Sometimes a bone can fracture with simple movement. Because of this bone fragility, many

How to Cope With Rotator Cuff Surgery

Rotator cuff injuries are one of the most common types of shoulder injuries, and can sometimes require surgery. Usually, rotator cuff surgery can be performed by an arthroscopic procedure, one of the least invasive types of surgeries. This helps to minimize healing time, and lessens the trauma the b

Wrist Arthritis Surgery

Treatment of wrist arthritis with surgery may depend on the extent and location of the arthritis. In some situations, different treatments may be favored. Options include fusion, removal of bone, or replacement of the joint. Learn about the surgical treatment options for patients with arthritis of t

Importance of the Skeletal System

The human skeleton has many functions in addition to providing form and shape. Movement would not be possible without the muscles and the skeletal system. Your teeth are also made of bone. The skeleton also has many lesser-known functions.

Shoe Insoles For Walking and Running

Walking and running places significant stress on our feet and joints. Most who walk or run/jog distance have experienced aching feet. Continue abusing your body with a regular walking or running routine and soon the repetition of pounding takes its toll.

How to Treat Hair Pulling

Trichotillomania is defined as an uncontrollable urge to pull hair from your scalp, eyebrows and other parts of your body, according to the Mayo Clinic. A person's genetic makeup and environmental surroundings can contribute to the disorder. Some unfortunate side effects to trichotillomania include:

Subacromial Decompression Protocols

Subacromial decompression can alleviate pain and dysfunction in the shoulder.Stockbyte/Stockbyte/Getty ImagesAfter all conservative therapies have failed, subacromial decompression surgery is often performed for shoulder impingement syndrome, which is commonly caused by sports injuries....

How to Heal Torn Wrist Cartilage

A tear in the cartilage of the wrist is a common occurrence, especially if you are physically active, engage in repetitive motions involving the wrist or participate in athletics. While painful, a tear of the wrist cartilage can be healed through rest and proper care.

How to Tape the Quadriceps for Tendonitis

Quadriceps tendinitis affects the large tendon above the knee. Symptoms can include inflammation and pain that makes normal physical activities difficult. In addition to traditional therapies such as rest, ice and medication, wrapping the quadriceps tendon can help immobilize the knee joint and prev

How do I Heal Dark Patches on My Elbow?

Dark patches on the elbows occur from dry, dead or rough skin. While the condition may be unsightly, there are simple and effective ways to treat the patches, resulting in a smooth and even skin tone.

How to Improve the Range of Motion in Your Knee Through Exercises

The knee is the largest and strongest joint in the human body, and as it plays a crucial role in walking and running, it must be able to support your entire weight. Knee injuries are among the most common musculoskeletal injuries for people of all ages. Injuries and age can decrease range of motion

Osteoporosis: Peak Bone Mass in Women

Bones are the framework for your body. Bone is living tissue that changes constantly, with bits of old bone being removed and replaced by new bone.